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fitness training  in barbados

fitness training barbados

All of our featured hotels in Barbados have fitness training faciities...

... but nothing quite compares to the range of opportunities at Sandy Lane. There's an impressive 2,500 square foot gym and training area supervised by a team of qualified personal trainers. The Fitness Centre has a full range of LifeFitness aerobic equipment, Concept II rowers, a range of free weights, a Vibrogym and an exercise studio.

Fitness assessments are available at Sandy Lane and are an excellent way to approach a new exercise regime or maximize the results of your current workout plan. This test will allow you to determine your overall level of physical fitness and will include tests to measure resting heart rate, lung function, aerobic capacity, flexibility, muscle strength, muscle endurance and body composition.

The resort offers a number of complimentary daily classes such as Pilates, spinning, circuits and yoga.  For those seeking a rather less expensive option than Sandy Lane, and like the idea of complimentary daily health and fitness classes, we would recommend Waves Hotel & Spa which opened in July 2016.

Outdoors, you can stay fit an active by swimming, wind surfing or kayaking; play a round or two of golf on one of 3 courses at Sandy Lane, or enjoy some tennis on one of the resort's 9 floodlit tennis courts.

sandy lane

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