follow us

Twitter Facebook Instagram

talk to our travel experts

Call 020 8968 0501

I thought my holiday would be good but I was unprepared for how brilliant I would feel by the end of the week evening standard


read more press quotes

"Thank you all so very much for your energy, expertise and inspiration"


read more testimonials
fitness training  in cape town

fitness training cape town

Cape Town has an extraordinary amount of fitness training activities for you to choose from, and we have a wonderful team of expert personal trainers to motivate you and put you through your paces.

Our hand-picked trainers can visit you at you property for one to one sessions in your holiday home or garden, or can take you out on to the beaches or up into the hills for some trail running or circuit training.

The trainers will work with you to evaluate your current fitness level and learn what it is you wish to achieve, and then create an exercise programme that suits you and will deliver beneficial results.

Our Cape Town based team can work with you to devise the perfect fitness training schedule for you that, in addition to personal training, might include hiking up Table Mountain, mountain or road biking, and perhaps even some surfing.  It's all possible!

Whatever you would like to incorporate in to your healthy holiday in the Cape, we can make it happen with our team of friendly experienced professionals.

How about a 8 day trip to Cape Town incorporating 5 days of trail running under the expert guidance of World Championship Triathlete, Steve Atwell?  See suggested itinerary

Find out more about all healthy experiences in Cape Town.  Or, a little further inland, see what's on offer in Franschhoek or Stellenbosch.

dock house

dock house

The Dock House is our favourite small 5-star boutique hotel situated in the V&A Waterfront, set agai…

view
glen beach villa

glen beach villa

Stylish, open plan living space in this beautiful contemporary villa located right on the beach. 2,…

view
llandudno beach villa

llandudno beach villa

Immaculate ultra luxurious beach side private villa has 6 spacious bedroom suites and excellent indo…

view
bantry bay villa

bantry bay villa

Quite possibly the finest private residence available for hire in Cape Town (3 or 5 bedrooms), with …

view
steenberg villa

steenberg villa

Situated in the heart of the magnificent Steenberg estate, this charming 4 bedroom family bungalow i…

view
bishopscourt villa

bishopscourt villa

Situated in the prestigious Bishopscourt suburb of Cape Town, this immaculate villa with 4 en suite …

view
cape grace hotel

cape grace hotel

For those who enjoy the services and facilities of a larger hotel, the Cape Grace is one of the best…

view
constantia villa

constantia villa

This grand, 6 bedroom Cape Dutch style house is exceptional. Perched on the edge of the Constantia …

view
steenberg hotel

steenberg hotel

One of the oldest residences in the Cape has become a superb hotel. Feels like a country club, with…

view
theatre place

theatre place

This glamorous and theatrical 3 bedroom apartment is set on two levels and located in a prime positi…

view
bantry villa

bantry villa

With spectacular views over the ocean, this fabulous and extremely stylish 5 or 6 bedroom villa, is …

view
colona castle

colona castle

Colona Castle is a magical luxury 5 star boutique hotel of great quality with just 8 bedroom suites.…

view
welgelegen guesthouse

welgelegen guesthouse

A charming and delightfully unpretentious 13 bedroom boutique hotel, well known for its warm hospita…

view
the marly camps bay

the marly camps bay

Contemporary 5* boutique hotel with just 11 suites, overlooking Camps Bay, one of the Cape's most fa…

view

healthy experts

Sally Pearson-Buffoni Sally Pearson-Buffoni

Over 20 years experience training clients in London and Cape Town.

read more
Steve Atwell Steve Atwell

Represted SA at two world games triathlons; offers exceptional training for all level of athletes.

read more