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Nicola Seagroatt
Nicola Seagroatt

Widely travelled, a keen skier and a passion for yoga and healthy living.

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Emily Roberti
Emily Roberti

Knows everything there is to know about in:spa, fitscape and destination yoga.

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Call 020 8968 0501

I thought my holiday would be good but I was unprepared for how brilliant I would feel by the end of the week evening standard


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"Thank you all so very much for your energy, expertise and inspiration"


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fitness training  in dolomite mountains

fitness training dolomite mountains

The Dolomites is a fantastic terrain for those wanting to increase their levels of fitness.  With a combination of activities such as hiking, biking, climbing and skiing, excursions can become gradually more challenging as the week continues if you are keen to push yourself that one step further.

Alternatively, if you’d prefer a group fitness trip, you can join a ‘fitscape’ fitness holiday – fixed date trips in both the summer and winter seasons.  The fitscape base in the Italian Dolomites is the 5 star Hotel Rosa Alpina.  With our team of highly experienced personal trainers we devise a challenging and entertaining week, packed full of outdoor pursuits to deliver a significant increase in your fitness levels and leave you feeling energised, recharged and motivated. Everyone will notice improvements in cardio fitness, stamina and strength – plus the additional benefit, if desired, of weight-loss.

Don’t panic – it is certainly not a boot camp but simply a week providing high quality individual care, nutritious food and fabulous accommodation.

Find out more about the other experiences we have on offer in the Dolomite Mountains

rosa alpina

rosa alpina

5 star Relais & Chateaux hotel in the heart of the mountains that was recently voted by Conde Nast T…

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hotel posta zirm

hotel posta zirm

In the heart of Corvara, is a brilliant 4 star hotel with great character. Hotel Posta Zirm is per…

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la majun

la majun

A stylish 4 star hotel in La Villa, combining traditional alpine with contemporary furnishings. Att…

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ciasa salares

ciasa salares

A sophisticated 4 star hotel only minutes from San Cassiano with warm lobby areas and roaring fires,…

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hotel cortina

hotel cortina

One of the oldest hotels in Cortina d'Ampezzo, this charming hotel is traditional in style and in a …

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hotel ambra

hotel ambra

An old-style, 4 star bed and breakfast in Cortina with exceptionally luxurious attic rooms and frien…

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rifugios

rifugios

A selection of charming mountain huts in the Dolomite Mountains. Comfortable, delicious food and gr…

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san lorenzo

san lorenzo

San Lorenzo Mountain Lodge is a 16th century hunting lodge transformed into an exquisite 4 bedroom m…

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healthy experts

Andy Brodziak Andy Brodziak

Fun, motivational, experienced fitscape personal trainer.

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