Chiva-Som’s team of enthusiastic, experienced personal trainers ensure that your goals are reached and that you are well equipped for future success.
No matter your level of fitness, they will support you to dramatically change the way you look and feel.
Whatever your fitness aims and goals, Chiva Som is well versed in guiding you on along the way to achieving them through exercise programs and an integrated approach to wellness.
Whether you are experienced or you are starting out with a fitness and exercise programme, the Chiva-Som Fitness Retreat will help inspire, motivate and educate you to achieve all of your desired goals.
The internationally qualified, extensively experienced trainers will take into account your goals, health history and lifestyle to develop an all-round fitness program for you. This may include muscle toning, core stability, endurance training, joint mobilisation and stretching. Visualisation techniques, motivation and inspirational ideas are combined with the latest technology, research and equipment to drive you towards optimal physical performance.
Choose from 5, 7, 10 or 14 night fitness retreats.
On the island of Koh Samui there’s Kamalaya and Absolute Sanctuary
Further south, near Phuket, is the Six Senses Yao Noi resort
Our newsletters contain inspiring healthy holiday ideas, details of hot new openings and special offers. Your data is held in line with our privacy policy and you can unsubscribe at any time.
With over 15 years experience, we’re travel experts
Fully tailored holidays, exactly as you want them.
All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.
Our experienced team at your destination will look after you every step of the way.