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fitness training  in st lucia

fitness training st lucia

Our recommended resort on the lush tropical island of St Lucia for those particularly interested in fitness training is The Body Holiday,

Many guests take the chance to really throw themselves into the classes - often making up for lost time!  Whether you fancy a hard spinning session, a one to one with an instructor or a full programme of activities based on a personal plan, the fitness team can accommodate you.

Fitness classes on offer include step aerobics,  studio circuit training, martial fun, morning walks, bike tours, circus sports, gymnastics, BodySPIN, BodySPIN Beginners, BodySPIN Max.  These are all included in the cost of your all inclusive holiday at The Body Holiday.

Other, perhaps slightly less obvious ways of taking good healthy exercise, also included within the cost of your holiday include: snorkelling, tennis and water skiing.

If you would like your own personal trainer to look after you and really put you through your paces, there is an extra charge for this.

Also in St Lucia...

If you're more interested in the occasional workout and prefer a more peaceful, luxurious environment for your holiday, we recommend Sugar Beach (formerly The Jalousie Plantation).

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