I thought my holiday would be good but I was unprepared for how brilliant I would feel by the end of the week evening standard
"Thank you all so very much for your energy, expertise and inspiration"
Enjoy personal or group yoga classes during your stay in Oman. We would also suggest some meditation too!
Yoga: Yoga improves the overall well-being of both body and mind through the introduction of gentle postures that are adapted to suit each guest’s physical structure. Ideal for beginners and advanced guests who want to learn how to counteract the physical and mental stresses of daily life.
Meditation: Provides a chance to calm your mind and to take time to focus on your own self. Your instructor will guide you through a sitting and walking meditation technique, allowing your mind and body to relax. You will leave the meditation session feeling relaxed and at peace with yourself.