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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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fitness training spain

fitness training spain 6 nights from £1,825

6 night fitness training programme at Shanti Som, Spain

Fly down to sunny southern Spain for an energising and tailored fitness programme at Shanti Som, a lovely boutique hotel (just 14 bedrooms) in the peaceful rolling hills about 25 minutes north of Marbella.  Return home fitter and healthier, and motivated to keep up the good work.

Programme details

Length 6 nights (longer and shorter durations available)

Cost  From £2,195 for single occupancy and from £1,825 per person sharing

Price includes

  • 6 nights' accommodation in a Premium Room
  • Welcome drink upon arrival
  • Healthy welcome dinner
  • Nutritional consultation upon arrival
  • 5 days of healthy, fresh cuisine (diet menus) or normal menu
  • 4 fitness training sessions (may be shared with others)
  • 1 Pilates class
  • 2 Power plate sessions
  • 4 yoga classes
  • 2 guided hikes
  • 1 Body Wrap spa treatment
  • 1 hour massage
  • Healthy breakfast and lunch on day of departure
  • Use of Sauna, Steam Bath, Relaxing Room, Gym and Swimming Pool
  • Free Wi-Fi in public areas
  • Private airport transfers from Malaga airport

Flights available upon request.

Our team can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

How can we help?

Our team can be contacted on 020 8968 0501 (international callers: +44 208 968 0501) and would be very happy to discuss any aspect of your holiday with you.  Or please just email us

We promise to look after you every step of the way!

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