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Emily Roberti
Emily Roberti

Knows everything there is to know about in:spa, fitscape and destination yoga.

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Call 020 8968 0501

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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fitscape fitness holidays

fitscape fitness holidays 7 nights all inclusive from £1,495

Fitscape is a fun, healthy, inspiring group fitness holiday for men and women of all ages and all levels of fitness. 

Fitscape hosts 7 night fitness holidays (click 'details' for dates) at two spectacular destinations: the Dolomite Mountains in northern Italy at a luxury 5 star hotel (for both winter skiing and summer adventures) and a magnificent private residence in Andalusia, southern Spain. The stylish properties combine stunning natural scenery with beautiful, comfortable accommodation.

The fitscape team of highly experienced personal fitness trainers have devised a challenging and entertaining week, packed full of outdoor pursuits to deliver a significant increase in your fitness levels and leave you feeling energised, recharged and motivated. Everyone will notice improvements in cardio fitness, stamina and strength – plus the additional benefit, if desired, of weight-loss.

All daily training sessions, classes and activities are optional and you can therefore design your personal daily fitness programme, with the help and advice of our trainers. There’s a comprehensive mix of hiking, circuit training, jogging / running, cycling / mountain biking, stretching classes, and other optional sports and recreations, such as swimming, massage treatments and golf. Three personal fitness trainers look after each group, so every guest can work at their own level and receive a high degree of personal care and attention from our fitness team.

The food is healthy, delicious and nutritious - and plentiful, given the amount of exercise everyone takes. Evenings are relaxed, sociable and fun at the end of a rewarding day's work.

The quality of the individual care, food and accommodation means that this is no boot camp.  And, best of all, you will return home energised, motivated and much, much fitter.

For comprehensive information about fitscape, please visit fitscape.co.uk

See all fitness training itineraries

 
 
 
 

Every fitscape fitness holiday is unique. The schedule is packed full of different options every day so that with the help of fitscape's expert trainers you can design your own personal schedule for optimum results. You say what you want to get out of your holiday - anything from a gentle, motivating kick-start through to a serious competitive challenge.

Here are some examples of the many activities, classes and sessions on offer throughout the week, and with up to eight different sessions to choose from each day, you and the trainers can decide how best achieve your fitness goals.

  • personal training: one to one fitness training
  • hiking: a variety of hikes in stunning scenery – a choice of shorter flatter trails through to longer hikes on more challenging terrain
  • strength circuits: sessions that are guaranteed to hit every muscle group and improve upper and lower body strength. 
  • cardio circuits: fun and fast moving sessions to improve all round cardio fitness for all levels
  • core fitness: sessions concentrating on the body’s deep stabiliser muscles. Using stability balls and pilates techniques, you’ll feel muscles working that you never knew existed. 
  • running sessions:  for the keen beginner to the seasoned runner – on scenic trails, with flatter shorter distances through to longer undulating trails for experienced runners.
  • mountain biking: great biking on quality trails - there are bikes available at all our chosen venues. We can show you some routes during your fitscape so you can take yourself out and see the surrounding countryside.
  • boxercise: a fantastic stress buster and a highly effective form of cross-training that also enhances sports specific senses, including hand-eye co-ordination, balance and timing. Boxercise classes are always fun, energetic and strangely addictive.
  • sports specific training: sessions to improve performance in a variety of sports such as running, swimming, cycling, racquet sports, skiing and golf. Whatever you play or do, we can train you for it.
  • evening wind down:  relax, recover and recuperate. Using mobilisation / flexibility exercises, self-massage techniques and led relaxation, we’ll put the life back into your tired muscles.

Fitscape fitness holidays, dates & destinations 2014

  • Italian Dolomites: Sep 7-14
  • Southern Spain: Oct 15-22
  • Southern Spain: Dec 28 - Jan 4 (New Year)

Fitscape fitness holidays, dates & destinations 2015

  • Italian Dolomites: 31 Jan - 7 Feb (ski & yoga)

Prices

All fitscape holidays are for 7 nights.  The price per person (based on 2 sharing) are from:

Prices include

  • 7 nights accommodation (all ensuite)
  • All meals, snacks, water, fresh juices, tea and coffee
  • All group exercise classes, sports, jogs, hikes, biking etc.
  • A personal fitness consultation and a personal training session
  • Constant access to team members throughout the day and evening

Prices exclude

  • Flights and airport transfers
  • Alcohol
  • Personal insurance
  • Massages
  • Laundry
  • Private excursions

Booking

If you would like more detailed information or to make a booking, please call us on 020 8968 0501 or email us

See more: fitness holiday ideas

In addition to fitscape fitness holidays, The Healthy Holiday Company also owns and operates

For any questions about these or any of our other tailor-made healthy holidays, please email us or telephone us on 0845 458 0723

I cannot recommend fitscape highly enough (Sunday Times Travel)

See also...

 

 

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