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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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sayanna ultimate reshape

sayanna ultimate reshape 7 night programme from £2,935

Understanding your body is the first step to reaching your best personal shape. Get back on track with the perfect combination of fitness, wellness coaching, slimming meals and non-surgical cosmetic solutions.

The 7 night Ultimate Reshape programme at Epic Sana, on Portugal's beautiful Algarve coast, incorporates a healthy diet with nutritional advice, plus lots of exercise and four helpful wellness workshops to aid your understanding of how to get and stay in shape.

Cost:  7 night programmes from £2,935 per person (low season) sharing a Deluxe Room or from £3,250 for single ocupancy.

Price / programme inclusions

  • Airport transfers to / from Faro
  • 7 night accommodation in Deluxe Room (free upgrades if available)
  • Personalised check-in with a Wellness Assistant
  • Wellness Vip treatment in room upon arrival
  • Complimentary laundry service (up to 7 items per day)
  • Personalized Wellness Meal Plan (5 meals per day)
  • Free access to EPIC Vital group activities: Pilates, Yoga, Aquafit, Step, Cycling, Epic Circuit, Abs, Stretching, Running, Gap, Functional Circuit
  • Free access to Relaxation Areas in the Sayanna Wellness Spa
  • 1 x Nutrition Consultation
  • 2 x Fitness Assessments
  • 18 x Workout Sessions (3 hours/day of fitness activities) Cycling, TRX, Cardio Circuit, Beach Running, Yoga, Step
  • Bootcamp style classes, Hidro, Cardio Box and more
  • 6 x Transdermal Mesotherapy Sessions
  • 4 x Wellness Workshops
  • Post programme online expert follow-up and advice (6 months), including monthly fitness and meal plan

Flights available upon request.

For further information about this and the other programmes available at Epic Sana, please contact one of our specialist advisors on 020 8968 0501 or simply send us an email

For further information about this and the other programmes available at Epic Sana, please contact one of our specialist advisors on 020 8968 0501 or simply send us an email

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