Needs to be prepared 8 hours in advance of serving, and just takes a couple of minutes to warm up…

Cook the quinoa for 15-20 minutes in water. While cooking, chop up 1 red pepper, ½ chilli, spring onion, clove of garlic, coriander, and 1 sweet potato.

Boil and mash the sweet potato, and lightly saute the other ingredients for 2-3 mins.

Soak 3 sheets of organic gelatine (make sure it has no animal products – some surprisingly do) in cold water. Add to the hot sweet potato, mix with the quinoa and the sauteed vegetables, put in little moulds and refrigerate for at least 8 hours.

Then dust with a little soya flour and lightly steam fry.

Also see:  Garlic – why it’s so good for you and how to prepare and eat it

Tags: quinoa, quinoa recipe

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