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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph

 


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."


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ayurveda spa holidays

ayurveda spa holidays

Originating in India, Ayurveda is an ancient holistic approach to health and wellbeing that encompasses mind, body and soul - believing that everything in life is connected and that no physical or mental issues exist in isolation. 

Our hand-picked portfolio of luxury Ayurveda holidays in India provide you with a choice of destinations to rebalance your life and to reconnect with yourself - with the ultimate goal of achieving balance, harmony and a deep sense of tranquility.

Ayurvedic healing therapies are normally combined with yoga, spa treatments and a cleansing (detox) diet and always take place at beautiful, peaceful sanctuaries.  A minimum of 7 days is generally required, though 14 days are recommended for a true Ayurvedic immersion.

Our top 5 recommendations in India

Surya Samudra, Kerala - 7 nights from £1,795

Originally a private house, Surya Samudra is now a charming boutique resort with spectacular views of pristine beaches and the Arabian Sea, with just 22 eco-friendly suites resort set in expansive tropical gardens.  Apart from relaxing on the beach or by the pool, and exploring this gorgeous corner of India, the principal reason for visiting Suya Samudra is its fantastic spa and the wealth of Ayurvedic treatments available.  Plus, its yoga - which is practiced at the pavilion overlooking the twin bays separated by a granite promontory.

Carnoustie Ayurveda Wellness Resort, Kerala - 7 nights from £1,895

Set on the shores of the Arabian sea, the luxurious all-villa Carnoustie Ayurveda & Wellness Resort is meticulously designed for a restorative and rejuvenating escape.  Offering a selection of highly regarded Ayurvedic wellness programmes, such as detox, weight loss, rejuvenation and anti-stress.  Located just 8 kms from the world famous backwaters of Alappuzha, we highly recommend spending a night on the resort's fabouls houseboat during your stay.

Kalari Kovilakom, Kerala - 14 nights from £4,490

A former Maharaja’s palace, this is a romantic and uplifting place to undertake a proper two week programme of India’s ancient holistic system of health, Ayurveda.  The minimum stay here is two weeks, the time required for ayurveda treatments to have any real effect. Most people have a ‘panchakarma’, or general ayurvedic rejuvenation programme, when experts lead you through a safe and nourishing course of ayurvedic oil massages, detoxification therapies, meditation and exercise. Stress relief, weight reduction and anti-aging programmes are also available.

Shillim Retreat & Spa, Maharashtra - 7 nights from £2,110

Shillim Retreat & Spa spans 320 acres in a serene and unspoiled setting amidst the breathtaking landscape of the Sahyadri mountain range in the Western Ghats, about 2 hours from Mumbai.  The Ayurveda Spa Programme here provides is a completetailor-made cleansing and rejuvenation of the body and mind.  Treatments vary from relaxing massages to detox and therapeutic experiences.  Lifestyle modifications may also be recommended.

Ananda, Himalayan foothills - 7 nights from £3,015

Ananda, which means bliss, is a calming sanctuary to escape to, a 100 acre pampering estate high up in the Himalayan foothills with views down to the Ganges and Rishikesh.  Try the Ayrvedic rejuvenation programme at Ananda that includes stimulating and purifying therapies, daily yoga and meditation and dosha specific Ayurvedic diet to help reduce stress, improve health and address common ailments or simply delay the ageing process.

Would you like some advice?

Our experts are very knowledgeable about both our venues and Ayurvedic treatments and will gladly advise on the best programme for you.  Please call us on 020 8968 0501 or simply send us an email

Would you like some advice?

Our experts are very knowledgeable about both our venues and Ayurvedic treatments and will gladly advise on the best programme for you. 

Please call us on 020 8968 0501 or simply send us an email

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