Anti Stress

Taking time out to alleviate stress is important if stress is getting in the way of a balanced lifestyle and potentially even affecting your health. These programmes not only work to help reducing current stress levels, but also incorporate  tools and techniques to help deal with it when it arises going forward.

Stress management programmes

Massage at Marbella Beach Club Spain
7 nights
Absolute Sanctuary Anti Stress & Burnout programme caters to those who are in need to escape from their busy schedules to a sanctuary where they can...
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Couples
Friends
Sharing from: £1 656
rooftop at hotel ola croatia
5 nights
The Inner Balance stress management programme at Ola Hotel, on Croatia's beautiful Adriatic coast, helps neutralize the stresses of modern lifestyles by combining the wisdom of...
Solo
Couples
SHA Wellness Clinic outdoor massage
7 nights
The fast pace of life along with bad eating habits are some of the main causes of increased physical and emotional stress.  The lack of...
Solo
Couples
Friends
Sharing from: £4 298
exterior at Kalari Kovilakom
14 nights
The 14 day anti-stress programme at Kalari Kovilakam in Kerala, India is designed to combat the symptoms of stress, insomnia, lack of concentration, fatigue and...
Solo
Couples
Friends
Sharing from: £4 675
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