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Nicola Seagroatt
Nicola Seagroatt

Widely travelled, a keen skier and a passion for yoga and healthy living.

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Daisy Tappenden
Daisy Tappenden

Wellness travel expert and qualified personal trainer.

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Call 020 8968 0501

I thought my holiday would be good but I was unprepared for how brilliant I would feel by the end of the week evening standard

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"Thank you all so very much for your energy, expertise and inspiration"

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fitness training

fitness training

If you want to get into shape, we think it's so much easier to focus on your fitness while you're on holiday rather than whilst juggling a hectic life at home - especially in the expert hands of one of our hand-picked personal trainers.

Our 7 night fitness holidays are from £625 per person sharing, including flights. From £790 for single occupancy.  Shorter or longer stays are also available on dates to suit you.

Whether you would like a personal trainer to visit you at your villa on a regular basis or you'd like to go on a fitness focused holiday, we can arrange it. We recomend several great fitness training holidays, including Portugal, Spain and Thailand.

If you don't want anything too structured, how about a week in Madeira from £625 with over 10 complimentary health and fitness classes daily.  Or, Europe's largest health and fitness resort - Playitas - in Fuerteventura is from £695 per week.  How about Thanyapura in Thailand with 7 nights, including flights from £1,485?

Of course, getting fit isn't just about personal training, though it's an important part of the mix.  We recommend some hiking, mountain biking, surfing or trail running too to add variety and keep you enthused and motivated.  See itineraries for a selection of adventurous holidays designed to get you fitter and healthier.

Diet is obviously important.  We have chefs who can tailor-make your cuisine - from fresh and healthy for all the family to a gourmet detox cleansing diet for you.  And, at the end of a hard day of exercise, you should treat yourself to a good, restorative massage by one of our selected massage therapists.  Let us create a tailor-made villa holiday for you.

How ever you would like to get fitter, we'll make sure it's both fun and rewarding.  Where would you like to go to achieve your goals?  We have lots of great trainers and fabulous destinations to travel to, such as:

All inclusive fitness holidays

Health and fitness weekends

If you only have 2, 3 or 4 nights available, we have a great selection of original health and fitness weekend ideas for you to consider. 

Fitness weekend at Paradis Plage, Agadir

From £635 per person

Experience a morning of yoga before venturing out for the first of your two guided surfing sessions of the day  More

7 night group training in fitness classes - Madeira

From £625 per person

Great value hotel in Madeira with over 10 daily health and fitness classes.  More

5 night fitness break, Algarve 

From £785 per person

A great year-round destination for personal training plus group fitness classes in Portugal's beautiful Algarve.  More

6 nights fitness training, Spain

From £1,825 per person
Enjoy a 6 night fitness training programme at Shanti Som with delicious, healthy cuisine.  More

7 night Body Holiday, St Lucia

From £2,410 per person

Enjoy this all inclusive Caribbean resort with its mix of activities and relaxation in a beautiful location. More

Kamalaya optimal fitness, Koh Samui, Thailand

From £2,365 per person

Ideal for those wanting a kick-start as well as the fit looking to focus on specifics or develop intensity of workouts. More

Majorca road biking holiday

From £1,540 per person

Experience some exhilarating and scenic cycling tours around the roads of Majorca while staying at Son Brull. More

Atlas Mountains guided hiking

From £779 per person

Escape for 4 nights in Morocco's majestic Atlas Mountains and experience 3 days of guided hiking. More

Yoga and surfing at Paradis Plage, Morocco

From £550 per person

Spend 3 nights in Agadir enjoying yoga in the morning followed by afternoons of surfing. More

7 night private bootcamp at Villa Colomorat, Ibiza

From £1,889 per person

Assumes 6 people.  Find your balance physically and mentally with this tailor-made holiday in Ibiza. More

7 night 'be fit' programme Thailand

From £1,925 per person

A great way to kick start your fitness or to take yourself to the next level. More

Cape Town trail running tour

From £1,170 per person

5 days trail running with 4 nights at Constantia Lodge Gueshouse and 3 nights in Stellenbosch.  The perfect mixture of activity and relaxation.  More

Cape cycling tour

From £510 per person

For 5 days you will be guided around South Africa's Cape, touring coastal roads and through vineyards and wine estates.  More

4 night 'fitness' at SHA Wellness Clinic, Spain

From £2,625 per person

Based on the intention of losing weight, but more importantly to help you enjoy an active lifestyle for mind, body and soul. More

5 night fitness programme Algarve

From £1,575 per person
Enjoy a 5 night fitness booster on the coast staying at 5 star Pine Cliffs, and return home in better shape and motivated to remain so.   More

7 night yoga and hiking, Spain

From £900 per person
Spend a week at Shanti Som while enjoying some yoga and guided hiking. More

7 night 'pilates reformer bootcamp' Thailand

From £2,000 per person

The Pilates reformer bootcamp holiday is ideal for both Pilates beginners or aficionados alike. More

Algarve 3 night fitness booster

From £1,365 per person

Give yourself a fitness boost and return home energised and motivated to keep up the good work. More

7 night bootcamp Algarve

From £1,949 per person

The Sayanna Epic Bootcamp will get you in to shape and, importantly, get you motivated to stay fit when you get home. More

7 night ultimate reshape Algarve

From £2,070 per person

A great combination of a healthy diet and nutrition advice, plus lots of workouts, for the ultimate body reshape programme. More

Guided hiking traverse in Italian Dolomites

From £1,270 per person

A superb hiking traverse from Alta Badia to the Val di Fassa, across some of the Dolomites most spectacular ranges  More

7 night fitness programme 'sole e luna'

From £2,775

Based on classical Chinese Medicine, the programme revitalises muscular light and its supply to the inner body. More

7 night family fitness holiday in St Lucia

From £8,330 for a family of four

Enjoy this family holiday with the perfect mixture of activities and relaxation in a beautiful destination. More

7 night 'fitness' at SHA Wellness Clinic, Spain

From £4,355 per person

Learning to eat healthily and starting an exercise routine that works for you for the long term.  More

7 night optimal fitness at Kamalaya, Thailand

From £2,845 per person

Koh Samui, Thailand.  Optimal Fitness is a personalised programme designed to help people achieve their fitness goals.  More

7 night high intensity fitness training, Algarve coast

From £2,004 per person

Perfect for those looking for an intense week of training on Portugal's beautiful Algarve coast in 5* hotel.  More


fitness training agadir


Blessed by a year round warm climate and only a 3 hour flight from London, Agadir is a great place t…

fitness training algarve


Only a two hour flight from London, Portugal's Algarve can be visited all year round and is a perfec…

fitness training andalusia


A short haul flight and sunny pretty much all year. It's perfectly possible to relax by the pool ev…

fitness training anguilla


A tiny, laid-back island with exceptional beaches and one of the best hotels in the Caribbean: Vicer…

fitness training baja california

baja california

Baja California is a narrow peninsula running south for 800 miles from the California border to the …

fitness training barbados


The Caribbean island of Barbados is characterised by its English colonial history, gorgeous beaches,…

fitness training cape town

cape town

Cape Town is a truly remarkable destination. blessed by awesome coastal scenery, magnificent beaches…

fitness training catalonia


Fabulous year round destination encompassing Barcelona, Costa Brava and the Pyrenees.…

fitness training costa blanca

costa blanca

Fly in to Alicante, before transfering to the SHA Wellness Clinic. Immaculately-designed, bright wh…

fitness training côte d’azur

côte d’azur

For decades, the Côte d’Azur has been synonymous with glamour and elegance. Choice of superb villas …

fitness training dolomite mountains

dolomite mountains

The Dolomite Mountains are one of the most impressive alpine regions in the world. With a fascinati…

fitness training florida


Whilst the glitz and glamour of Miami is there for those that wish it, we're focusing our attentions…

fitness training fuerteventura


Fabulous year-round destination with selection of resorts and villas. …

fitness training hua hin

hua hin

While the beaches of Phuket and Samui were discovered only recently, Hua Hin has been a favourite T…

fitness training ibiza


Rural Ibiza, away from the night clubs and the party animals, is gorgeous and peaceful. We've organ…

fitness training italian lakes

italian lakes

Renowned for their beauty and timeless elegance, the Italian Lakes have long been a destination for …

fitness training koh samui

koh samui

Koh Samui is a little island paradise in the Gulf of Thailand, with gorgeous beaches, crystal clear …

fitness training madeira


A stunning volcanic island that's a veritable paradise for activity enthusiasts and adventurers. An…

fitness training marrakech


The ‘Red City’, surrounded by ancient walls, is a truly remarkable place. So different, so exotic a…

fitness training oman


Adjacent to the United Arab Emirates and facing the Arabian Gulf, Oman is a jewel of a destination, …

fitness training pangkor laut

pangkor laut

Pangkor Laut is a privately owned island located three miles off the west coast of Malaysia along th…

fitness training phuket


Superb destination for some winter sun. Choice of superb beachside spa resorts. There's something …

fitness training provence


in:spa hosts luxury health, fitness and detox retreats at a glamorous chateau just outside Cotignac,…

fitness training st lucia

st lucia

You can visit St Lucia, with its balmy sub-tropical climate, at any time during the year. Though, w…

fitness training traben trarbach

traben trarbach

Come here for short wellbeing, slimming, beauty and anti-ageing packages or for a proper full-on det…

fitness training tuscany


Tuscany is one of the many jewels that Italy has to offer. Gorgeous summer climate, stunning scener…

fitness training uttarakhand


The province of Uttarakhand, known for its places of pilgrimage, and its mountains and forests, nest…