It’s so much easier to focus on your fitness training while you’re on holiday rather than whilst juggling a hectic life at home. You have time to work-out without needing to rush a session and time for rest and recovery. Here are ideas for fitness programmes, hotels with fitness classes, group fitness retreats and fitness itineraries.
You can choose a structured fitness programme at a destination spa or a hotel. Alternatively you may want a less structured approach and have a wide number of classes to choose from and great facilities you can enjoy yourself. Another idea is to join a group retreat where fitness is part of the overall programme and you will be personally encouraged and motivated throughout your stay. Or we can design an activity-based itinerary, such as trail-running, hiking or road-biking
It is important to tell us what your current level of fitness and motivation is so that we can recommend the best ideas for you as some of these options are better for a ‘kick start’ with an hour a day of training and some are better for the super-fit with several hours of intensive training each day.
If you’re keen to join a group you can enjoy the additional motivation that comes from training with others and having greater time with the expert team than you would be likely to get with a hotel programme. These are sociable and fun ways to get fitter.
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These hotels offer structured fitness programmes with their own personal trainers. Programmes may or may not include a full board menu and as well as personal training they might include access to other classes, outdoor activities such as hiking as well as spa treatments. Let us know what activities and type of training you enjoy and what you want to work on and we can make sure the programmes are personally tailored to your goals. Some of these options are at wellness-focussed hotels, others have other leisure guests there, so we can talk you through the differences to make sure you’re in the environment that’s right for you for this trip.
These hotels all offer a great range of fitness classes throughout the day, so if you are self-motivated, want variety and don’t want a structured programme, then these options are for you. You can always add in some extra personal training too if wanted.
Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501
The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF