spinning at rancho la puerta spa retreat mexico

Fitness holiday

It’s so much easier to focus on your fitness training while you’re on holiday rather than whilst juggling a hectic life at home. You have time to work-out without needing to rush a session and time for rest and recovery. Here are ideas for fitness programmes, hotels with fitness classes, group fitness retreats and fitness itineraries.

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Group fitness retreats

If you’re keen to join a group you can enjoy the additional motivation that comes from training with others and having greater time with the expert team than you would be likely to get with a hotel programme. These are sociable and fun ways to get fitter.

pool at Le Palais Paysan hotel morocco

inspa retreats

in:spa is a pioneer in group wellness holidays. The formula is so successful and reaps such significant results, that many guests return at least once a year for a health...

Fitness programmes in Europe

These hotels offer structured fitness programmes with their own personal trainers. Programmes may or may not include a full board menu and as well as personal training they might include access to other classes, outdoor activities such as hiking as well as spa treatments. Let us know what activities and type of training you enjoy and what you want to work on and we can make sure the programmes are personally tailored to your goals. Some of these options are at wellness-focussed hotels, others have other leisure guests there, so we can talk you through the differences to make sure you’re in the environment that’s right for you for this trip.

Fitness room at Cape Weligama Sri Lanka
6 nights
Fly down to sunny southern Spain for an energising and tailored fitness programme at Shanti Som, a lovely boutique hotel (just 14 bedrooms) in the peaceful...
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Sharing from: £2 066
Outdoor massage cabana at Epic Sana Portugal
7 nights
Physical exercise combined with a balanced diet is the key to a healthier life. This is an intensive fitness programme for healthy weight loss or...
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Sharing from: £2 752
7 nights
A high intensity fitness programme designed with individual care and personalised for each guest. The experts at Cascade Resort, on Portugal's beautiful Algarve coast, place a...
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Sharing from: £2 726
Fitness room at SHA Wellness Spain
7 nights
Under a multidimensional perspective, the goal is to increase the level of physical activity in general, increasing tone, muscle power, joint functionality and vitality. With...
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Sharing from: £4 474
Fitness room at Pine Cliffs, Portugal
5 nights
The Fitness retreats are aimed at people wanting to develop their workouts, while also finding a balance between intense exercise, stretching and relaxation techniques, optimum...
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Sharing from: £1 140
indoor outdoor pool at Lefay Resort and Spa Italy
from 5 nights
The energy that defends us from the outside world and from tensions and stress, passes through our muscles. A correct posture helps our body to...
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Sharing from: £1 946
3 nights
Take time out for a Fitness Booster short break in the Algarve. Get a quick health check and boost your Fitness levels with personalized training...
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Sharing from: £1 390
Spa pool at Palacio Estoril, Portugal
4 nights
At the Palácio Estoril Wellness Centre you will find a wide variety of fitness classes, a 200m2 fully equipped gym with the supervision of expert...
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Sharing from: £814
relax at longevity vilamoura and medical spa algarve
5 nights
Never thought you’d feel confident enough to bare all in a bikini shot on Instagram? The Longevity Insta-Body Programme will change your mind! Get the Insta-worthy body...
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Sharing from: £1 400
7 nights
Reenergize, revitalize and rebalance with a Longevity Bootcamp Retreat in the Algarve. One intensive week of fitness activities that will improve your cardiovascular condition, increase...
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Sharing from: £1 914
fitness training terrace at Six Senses Kaplankaya resort turkey
7 nights
Would you like to improve stamina, tone the body, get fit or address specific movement related concerns? This program focuses on assessing your fitness level...
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Sharing from: £3 560
Instructor and student at Marbella Beach Club Spain
7 nights
Allow our team to prepare and guide you to more body confidence this summer with a combination of total-body sculpting workouts, nutrition guidance and treatments...
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Sharing from: £4 183
Beach exercise at Marbella Beach Club Spain
7 nights
This uplifting programme will help boost stamina and increase physical and mental performance. Not only will you gain more confidence in yourself, you will also...
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Sharing from: £4 153
Sphere Pool at Euphoria Resort
7 nights
Euphoria Fitness will help you achieve optimal health via a personalised program designed to your needs. Be Fitter, healthier and happier. This program has been designed...
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Sharing from: £2 855
rooftop pool at hotel ola croatia
3 nights
ACTIVE BODY programme is ideal for sports and nature lovers. A tailor-made exercise and massage, in combination with a power walk will provide the perfect...
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fitness studio at sol beach house
6 nights
Enjoy the beautiful island of Ibiza, with a fitness holiday at laid back Sol Beach House on the north east coast. This 6 night programme with the fitness...
pool at aguas de ibiza hotel
7 nights
Aguas de Ibiza Lifestyle & Spa offers you the opportunity to enjoy a week full of fitness and outdoor activities. Discover the island of Ibiza...
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Banner - BB.Restaurant at baobab suites tenerife
3 nights
Whether it's swimming or running that peaks your interest you can expect to leave feeling energised and with plenty of optimism. Activate Sport Club specialists...
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Man using ropes for fitness exercises at Six Senses Douro Valley Portugal
7 nights
Want to lose weight, improve stamina, tone the body, get fit or address specific movement related. Concerns? Your program will bring together the best of...
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swimming pool at Verdura Resort Italy
6 nights
This programme is designed to help you achieve your fitness goals. Whether you’re preparing for a sporting event, need rehabilitation or would just like to...
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Couples
gym with view at conrad algarve
7 nights
This residential bootcamp fitness programme boosts the ultimate combination between intense exercise, nutritional monitoring and spa body treatments; allowing you to build endurance and confidence...
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7 nights
The treatments and sport-related, energetic and physical activities included in this programme aim to relax muscular tension, revitalise and tone weaker muscles, correct postural alterations...
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Outdoor dining area with sea view at lily of the valley cote dazur
7 nights
Lily of the Valley wellness programmes are based on 4 pillars: Dietetics and health Sporting activities Expert care Wellness treatments Choose from 4, 7, 14 or 28-day programmes.  ...
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3 nights
This programme aims to familiarise you with your fitness performance potential, your physical strengths and weaknesses and how you can improve them to optimise your...
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Fitness programmes in Asia

7 nights
This 7 night fitness training programme at Absolute Sanctuary uses a well-rounded, holistic approach in order to cater to those seeking to improve their fitness levels or...
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Sharing from: £1 801
7 nights
The Active Programme integrates the best of indoor fitness workouts along with outdoor activities such as personal fitness training, guided outdoor treks, yoga, aqua fitness...
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Sharing from: £2 549
7 nights
Comprehensive Optimal Fitness Program is the ideal program for regular exercisers who wish to develop their workouts while also seeking support in finding a balance...
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Sharing from: £4 385
outdoor pool at chiva som resort thailand
7 nights
The Fitness retreat at Chiva-Som is aimed at nurturing your body so you may achieve your wellness goals. Not only will you gain more confidence...
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Sharing from: £4 553
7 nights
If you wish to take your fitness to a greater level and diversify your threshold training to further enhance your physical fitness, strength and endurance,...
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Sharing from: £2 732
pilates at amatara wellness resort thailand
7 nights
There is no doubt that living an active life is one of the key foundations for vitality, longevity and a wellness lifestyle. The Active Retreat...
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mountain biking at como shambhala estate bali
7 nights
'Be Active' is the go-to wellness programme if you want to kick-start, maintain or challenge an established fitness routine, lose weight, or rehabilitate an injury....
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Fitness programmes in other destinations

surfing at paradis plage morocco
7 nights
7 night fitness break at Paradis Plage. Stay in a spacious Junior Suite for 7 nights on a bed and breakfast basis. Enjoy a choice of...
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Sharing from: £811
pool at angsana balaclava hotel mauritius
7 nights
The Fitness and Discovery retreat is aimed at nurturing your body and your mind by combining the merits of a tailored fitness program with the...
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Sharing from: £1 984
gym at The Retreat Palm
7 nights
Achieve your fitness goals and embrace the benefits of healthier living. Under the direct supervision of our experienced fitness trainers, spa therapists and nutritionists, this...
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Dhahab sunset view at Six Senses Zighy Bay Oman
7 nights
Exercise is a powerful ‘mind-body’ medicine and this program promotes well-being through a variety of physical activities and treatments designed to re-energise the body. Ideal...
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aerial view of paradis plage morocco
7 nights
A 7-night personal training package in Paradis Plage to optimise your fitness and wellbeing....
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Hotels with classes

These hotels all offer a great range of fitness classes throughout the day, so if you are self-motivated, want variety and don’t want a structured programme, then these options are for you. You can always add in some extra personal training too if wanted.

aerial view of the body holiday resort st lucia

The Body Holiday is a lively resort tucked away on the pretty Cariblue Beach on the northern tip of the island of Saint Lucia.  It...

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Sharing from: £2799
heated olympic pool at playitas resort canary islands

Playitas is Europe's largest sports and fitness resort and a brilliant year-round destination for those looking to stay fit or get fitter. This exceptional 4* health...

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Sharing from: £577

Set in 56 acres on the island of Phuket, Thanyapura is a fabulous resort destination with complimentary access to a superb range of sports and...

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Sharing from: £332
central pool at dusk at rancho la puerta spa retreat mexico

Founded in 1940, Rancho La Puerta has grown into a world-renowned wellness resort with an extraordinarily high percentage of repeat guests. Perfect for a healthy...

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Sharing from: £3191
Lobby at Epic Sana Portugal

Epic Sana offers an excellent selection of wellness programmes from its beautiful cliff top location overlooking the spectacular Praia de Falésia beach. Epic Sana sits in...

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Sharing from: £499
beautiful lounge at Euphoria Resort

Situated on a UNESCO World Heritage site, Euphoria retreat is a luxurious escape for those seeking an exceptional wellness holiday in the stunning Greek countryside. Opening...

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Sharing from: £1535

Itineraries

Mallorca trail running
3 nights

This itinerary takes place in the UNESCO registered Tramuntana Mountains and would suit any keen runner or elite athlete. All trail runs are tailor-made to...

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Group bike riding in Mallorca
7 nights

Your base for this holiday is Son Brull, a former Monastery, but now a highly stylish and comfortable hotel, set in beautiful countryside in the north...

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Road Biking in Cape Town through the Winelands
7 nights

7 night road biking trip – Cape Town and the Winelands Experience the beautiful roads and picturesque mountain passes. Our friendly, professional riders will guide you...

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View across Hout Bay and Chapmans Peak for the Biking in Cape Town
7 nights

This is a 7 night Cape trail running tour, which includes 5 days of running. Discover Cape Town and the exquisite winelands region nearby via the many...

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Rifugios Dolomite Mountains Italy
6 nights

Hike the ladin valleys of val gardena, val di fassa, & alta badia A fantastic way to explore three of the South Tyrolean Ladin Valleys with...

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Dolomite Mountains Italy
7 nights

7 passes in 7 days: road-biking in the dolomites Bicycle over seven breath-taking Dolomite mountain passes, enjoying fabulous descents into beautiful valleys. Experience Italian, German and traditional...

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