Chiva-Som’s team of enthusiastic, experienced personal trainers ensure that your goals are reached and that you are well equipped for future success.
No matter your level of fitness, they will support you to dramatically change the way you look and feel.
Whatever your fitness aims and goals, Chiva Som is well versed in guiding you on along the way to achieving them through exercise programs and an integrated approach to wellness.
Whether you are experienced or you are starting out with a fitness and exercise programme, the Chiva-Som Fitness Retreat will help inspire, motivate and educate you to achieve all of your desired goals.
The internationally qualified, extensively experienced trainers will take into account your goals, health history and lifestyle to develop an all-round fitness program for you. This may include muscle toning, core stability, endurance training, joint mobilisation and stretching. Visualisation techniques, motivation and inspirational ideas are combined with the latest technology, research and equipment to drive you towards optimal physical performance.
Choose from 5, 7, 10 or 14 night fitness retreats.
On the island of Koh Samui there’s Kamalaya and Absolute Sanctuary
Further south, near Phuket, is the Six Senses Yao Noi resort
Yoga has become one of the most popular health practices. A good yoga practice can rejuvenate the body, calm the mind, and help heal the spirit through a greater sense...
Detoxification is an important ritual to purge the liver, kidneys and intestinal tract of unwanted toxins. Chiva Som, for over 15 years, has guided guests through the detox process and recommended...
Our favourite spot for fitness training in Provence is the beautiful Terre Blanche estate. For about 5 hours every day there is a wide schedule of fitness classes for all...
The Algarve is a great place for those keen to increase their level of fitness. With mile upon mile of sandy beaches, luscious green forests inland and a warm climate...
We think the best and most enjoyable place for fitness training is the 'big outdoors' and there's plenty of space and variety on the island of Ibiza as well as...
Enjoy a good selection of fitness classes at the adults only hotel InnSide Fuerteventura, where you can also use the facilities at the sister hotel Melia Fuerteventura next door. ...
Two superb fitness programmes are available at our recommended wellness resorts in Koh Samui: Absolute Sanctuary and Kamalaya. Absolute Sanctuary has specially designed a fitness program using a holistic approach...
You will take plenty of exercise simply walking around Marrakech enjoying the sights and sounds of this exotic, ancient city. But, if you're looking for something rather more intensive, we...
Madeira is a great year round destination and offers one of our best value fitness training holiday options... It is a terrific choice for the fitness and activity enthusiast, and there's...
All of our featured hotels in Barbados have fitness training facilities but nothing quite compares to the range of opportunities at Sandy Lane. There's an impressive 2,500 square foot gym...
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With over 15 years experience, we’re travel experts
Fully tailored holidays, exactly as you want them.
All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.
Our experienced team at your destination will look after you every step of the way.
