Body Awakening at chiva som resort thailand

Fitness Training in Hua Hin


Chiva-Som’s team of enthusiastic, experienced personal trainers ensure that your goals are reached and that you are well equipped for future success.

No matter your level of fitness, they will support you to dramatically change the way you look and feel.

Whatever your fitness aims and goals, Chiva Som is well versed in guiding you on along the way to achieving them through exercise programs and an integrated approach to wellness.

Whether you are experienced or you are starting out with a fitness and exercise programme, the Chiva-Som Fitness Retreat will help inspire, motivate and educate you to achieve all of your desired goals.

The internationally qualified, extensively experienced trainers will take into account your goals, health history and lifestyle to develop an all-round fitness program for you. This may include muscle toning, core stability, endurance training, joint mobilisation and stretching. Visualisation techniques, motivation and inspirational ideas are combined with the latest technology, research and equipment to drive you towards optimal physical performance.

Choose from 5, 7, 10 or 14 night fitness retreats.

On the island of Koh Samui there’s Kamalaya and Absolute Sanctuary
Further south, near Phuket, is the Six Senses Yao Noi resort

Our recommendation

outdoor pool at chiva som resort thailand
This is a highly professional destination spa set on a long stretch of sandy beach with excellent tailored health programmes and international visiting consultants. The grounds comprise squares of lawn and...
Sharing from: £5420

Fitness programmes

outdoor pool at chiva som resort thailand
7 nights
The Fitness retreat at Chiva-Som is aimed at nurturing your body so you may achieve your wellness goals. Not only will you gain more confidence in yourself, you will also
Sharing from: £4 553

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