indoor outdoor pool at Lefay Resort and Spa Italy

Fitness Training in the Italian Lakes

If you’re interested in 5 days or more of fitness training during your holiday in the beautiful Italian Lakes, we would recommend a stay at the excellent Lefay Resort & Spa overlooking Lake Garda.

Lefay Resort & Spa offers a fitness training programme with an original twist.  According to classical Chinese Medicine, light comes from the muscles and supports the free flow of energy into the body. The different treatments in this programme are aimed at revitalising muscular light and supplying it to the inner body.  What they call here:  “Sole e Luna”.

For details, please see Lefay Fitness Programme
For other fitness holiday ideas in Europe and further afield, please see a selection of fitness holiday itineraries

Our recommendation

Header image of infinity pool at Lefay Resort and Spa Italy
The Lefay Resort and Spa is completing its exciting second phase of renovation. It will reopen with a new vibe and updated style on the 14th April 2022. Lefay Resort &...
Solo
Couples
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Sharing from: £959

Programmes

These are the programmes at Lefay, which focus on fitness and activity.

indoor outdoor pool at Lefay Resort and Spa Italy
from 5 nights
The energy that defends us from the outside world and from tensions and stress, passes through our muscles. A correct posture helps our body to...
Solo
Couples
Friends
Sharing from: £1 946
vitial gourmet staff at Lefay Resort and Spa Italy
from 5 nights
Being overweight is one of the most significant health risks and there are no “magic” solutions for weight loss. Western studies have shown that programmes...
Solo
Couples
Friends
Sharing from: £1 946

other fitness training destinations

Spa pool at Terre Blanche Golf and Spa Resort France

Fitness Training in Provence

Our favourite spot for fitness training in Provence is the beautiful Terre Blanche estate. For about 5 hours every day there is a wide schedule of fitness classes for all...

Entrance hotel at shanti som hotel spain

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fitness studio at sol beach house

Fitness Training in Ibiza

We think the best and most enjoyable place for fitness training is the 'big outdoors' and there's plenty of space and variety on the island of Ibiza as well as...

heated olympic pool at playitas resort canary islands

Fitness Training in Fuerteventura

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Two superb fitness programmes are available at our recommended wellness resorts in Koh Samui: Absolute Sanctuary and Kamalaya. Absolute Sanctuary has specially designed a fitness program using a holistic approach...

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Fitness Training in Marrakech

You will take plenty of exercise simply walking around Marrakech enjoying the sights and sounds of this exotic, ancient city.  But, if you're looking for something rather more intensive, we...

daily programme of outdoor and indoor classes at Gaolosol Resort Madiera

Fitness Training in Madeira

Madeira is a great year round destination and offers one of our best value fitness training holiday options... As long as you're self motivated, a week at 4* Galosol  or Galomar is...

Spa pool at Waves Hotel and Spa Barbados

Fitness Training in Barbados

All of our featured hotels in Barbados have fitness training facilities but nothing quite compares to the range of opportunities at Sandy Lane. There's an impressive 2,500 square foot gym...

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