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fitness training  in uttarakhand

fitness training uttarakhand

During your stay at Vana, in the lower foothills of the Himalayas, you will have access to the resort's excellent fitness facilities.

The excellent 1,500 square foot gymnasium at Vana is fitted with the latest Technogym equipment including kinesis, two pools and tennis courts.  The fitness offering includes private training sessions, stretching and advice from Vana's nutritionist.

Vana relates fitness to movement and in order to address flexibility and agility, as well as overall physical health, weight, muscular and cardiovascular strength. The steam, sauna and infra-red sauna provide much needed benefit before and after fitness sessions.

The fitness offering is well complemented by treatments from the rest of Vana's wellness offering and the right cuisine to truly enhance its effectiveness. The other components of Vana's wellness offerings - and every guest receives a personalised programme comprising some or several of these components:

  • Ayurveda
  • Tibetan Healing
  • Yoga
  • Natural Healing
  • Spa
  • Fitness
  • Aqua

In summary, every guest receives a tailor-made wellness programme to meet their individual requirements.