fitness at absolute sanctuary resort thailand

Pilates

Pilates has become, like yoga, hugely popular in recent times. It’s a physical fitness system developed in the early 20th century by Joseph Pilates.

He originally called his method Contrology, because he believed that his method uses the mind to control the muscles. So, what does Pilates really do for you and your body? Well, it’s a body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back, improving posture.

Pilates is practised either on a mat or using Reformer machines.

Pilates Programmes

As Pilates has become more popular, we have seen the number of programmes at hotels increase, as well as regular classes for guests.

Entrance at shanti som hotel spain
6 nights
This 6 night pilates programme includes 5 Pilates Sessions, (Reformer, Cadillac and Mat, the Pilates classes may be shared with other guests on same program) Shanti...
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Sharing from: £1 749
Pool view at Palacio Estoril, Portugal
4 nights
Palácio Estoril is an elegant 1930s hotel with wonderful sea views and offering a great new destination for those seeking a reformer pilates break.... Palácio Estoril offers...
Solo
Couples
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Sharing from: £669
fitness class at sianji wellbeing resort turkey
7 nights
7 night holiday at Sianji Wellbeing Resort with a daily private reformer pilates class. Stay on Turkey's beautiful south coast at Sianji Wellbeing Resort and enjoy...
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presidential suite outdoor at d-resort turkey
7 nights
Located on Turkey's beautiful south coast, on the edge of the laid-back yachty town of Gocek, D-Resort is a delightful boutique hotel offering a fabulous mix of...
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Couples
Sharing from: £1 086
fitness at absolute sanctuary resort thailand
7 nights
The Pilates reformer bootcamp holiday at Absolute Sanctuary on the beautiful Thai island of Koh Samui is ideal for both Pilates beginners or aficionados alike. Guests will...
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Sharing from: £1 893
hammam spa at Six Senses Kaplankaya resort turkey
5 nights
Kaplankaya's Wellbeing Booster programme includes many spa treatments and private yoga or Pilates sessions. (min. 5 nights’ stay) ...
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Couples
pilates studio at Six Senses Kaplankaya resort turkey
5 nights
Kaplankaya's Flexible Fitness programme provides a perfect blend of fitness activities for you to choose from. (min. 5 nights’ stay)...
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Couples
Main Pool at baobab suites tenerife
3 nights
Balance, strength, flexibility and posture are just a few benefits of Pilates: a full-body conditioning system that draws training elements from Yoga, Gymnastics and Dance....
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Couples
Friends
Personal training session using TRX bands
7 nights
A 7-night private Pilates package at Euphoria; this package can be tailored if you would like more or less nights....
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Couples
Pilates class with instructor at COMO Canggu Bali
7 nights
Pilates is a gentle form of exercise that improves posture, circulation and flexibility by toning muscles and strengthening the core. It also encourages mind-body balance...
Solo
Couples

Hotels with Pilates

In addition to the hotels above, these hotels offer optional pilates classes for guests either mat or within reformer studios.

Enquire Now

Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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