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fitness at absolute sanctuary resort thailand

Pilates

Pilates has become, like yoga, hugely popular in recent times. It’s a physical fitness system developed in the early 20th century by Joseph Pilates.

He originally called his method Contrology, because he believed that his method uses the mind to control the muscles. So, what does Pilates really do for you and your body? Well, it’s a body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back, improving posture.

Pilates is practised either on a mat or using Reformer machines.

Pilates Programmes

As Pilates has become more popular, we have seen the number of programmes at hotels increase, as well as regular classes for guests.

Devils Parlour Golf Course at Pine Cliffs, Portugal
3 nights
A 3-night Pilates retreat at Pine Cliffs Resort in the Algarve, with private mat Pilates classes and spa treatments....
Solo
Couples
Sharing from: £1 012
Devils Parlour Golf Course at Pine Cliffs, Portugal
3 nights
A 3-night Pilates & Detox programme at Pine Cliffs Resort in the Algarve, with private mat Pilates sessions and detox treatments at the spa....
Solo
Couples
Sharing from: £1 026
Devils Parlour Golf Course at Pine Cliffs, Portugal
7 nights
A Pilates programme at Pine Cliffs Resort in the Algarve, where you can reconnect your mind & body. Choose from 5 or 7-night programmes....
Solo
Couples
Sharing from: £2 917
Yoga Pavilion at shanti som hotel spain
3 nights
Shanti Som’s Pilates retreat will help tone your physique and calm your mind. You’ll focus on fluid movements, performed with control, emphasizing proper postural alignment,...
Solo
Couples
Friends
Sharing from: £1 270
Yoga Pavilion at shanti som hotel spain
5 nights
Shanti Som’s Pilates retreat will help tone your physique and calm your mind. You’ll focus on fluid movements, performed with control, emphasizing proper postural alignment,...
Solo
Couples
Friends
Sharing from: £1 871
Yoga Pavilion at shanti som hotel spain
7 nights
Shanti Som’s Pilates retreat will help tone your physique and calm your mind. You’ll focus on fluid movements, performed with control, emphasizing proper postural alignment,...
Solo
Couples
Sharing from: £2 585
Yoga Pavilion at shanti som hotel spain
10 nights
Shanti Som’s Pilates retreat will help tone your physique and calm your mind. You’ll focus on fluid movements, performed with control, emphasizing proper postural alignment,...
Solo
Couples
Sharing from: £3 633
Pool view at Palacio Estoril, Portugal
4 nights
Palácio Estoril is an elegant 1930s hotel with wonderful sea views and offering a great new destination for those seeking a reformer pilates wellness retreat.... Palácio...
Solo
Couples
Friends
Sharing from: £980
presidential suite outdoor at d-resort turkey
7 nights
Located on Turkey's beautiful south coast, on the edge of the laid-back yachty town of Gocek, D-Resort is a delightful boutique hotel offering a fabulous mix of...
Solo
Couples
Sharing from: £1 086
Personal training session using TRX bands
7 nights
A 7-night private Pilates package at Euphoria wellness retreat; this package can be tailored if you would like more or less nights....
Solo
Couples
Sharing from: £4 439
Main Pool at baobab suites tenerife
3 nights
Pilates retreat at Baobab Suites on Tenerife. Balance, strength, flexibility and posture are just a few benefits of Pilates: a full-body conditioning system that draws training...
Solo
Couples
Friends
hammam spa at Six Senses Kaplankaya resort turkey
7 nights
Six Senses Kaplankaya is nestled in the breathtaking natural beauty of the South Aegean coast of Turkey, near Bodrum, offering an extensive range of health...
Solo
Couples
Sharing from: £4 529
fitness at absolute sanctuary resort thailand
8 nights
The Pilates reformer bootcamp retreat at Absolute Sanctuary on the beautiful Thai island of Koh Samui is ideal for both Pilates beginners or aficionados alike....
Solo
Couples
Friends
Sharing from: £2 109
Pilates class with instructor at COMO Canggu Bali
7 nights
Pilates is a gentle form of exercise that improves posture, circulation and flexibility by toning muscles and strengthening the core. It also encourages mind-body balance...
Solo
Couples

Hotels with Pilates

In addition to the hotels above, these hotels offer optional pilates classes for guests either mat or within reformer studios.

Enquire Now

Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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