If you’re looking to treat yourself to a comprehensive, professionally supervised wellness programme and you wish to travel alone, then SHA Wellness Clinic on Spain’s Costa Blanca is a very good choice.
SHA Wellness Clinic is Europe’s first luxury clinic dedicated to macrobiotics, a holistic system of health that focuses on rebalancing your system, primarily through nutrition.
It’s set on a quiet residential road above the mellow town of Albir in the Natural Park of Sierra Helada on the Costa Blanca. Bedrooms are contemporary, spacious, white and silver affairs, all with balconies and elevated views over the town, surrounding mountains and sea beyond.
SHA offers a selection of highly regarded 2 to 14 night programmes, including detox, anti stress, sleep well, weight loss and fitness.
SHA would be our top choice, but Asia Gardens is also great for solo travel as there are several wellness classes a day to dip into. Avoid the school holidays though as it will be busy with families.
These are our favourite wellness destinations for the solo traveller in Europe
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