There are a number of specialist venues offering specific programmes to help people achieve a better night’s sleep. You can choose from programmes across Europe and Asia and discover how to beat insomnia for good.
Kamalaya, Thailand: addresses sleep issues with treatments and therapies drawing from naturopathy, Traditional Chinese Medicine, massage therapy and mind-body balance.
SHA Wellness Clinic, Spain: combines western diagnostic techniques and natural therapies to alleviate sleep problems.
Lefay Resort and Spa, Italy: uses Classical Chinese Medicine to realign energy in the body and promote sleep.