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yoga  in traben trarbach

yoga traben trarbach

Parkschlösschen believes that Yoga is a source of relaxation, joy, peacefulness and oneness.  We agree.

Yoga is an affiliated discipline of Ayurveda and is described in detail in old Vedic texts. Yoga focuses the mind, strengthens the body and helps bring mind and body into harmony. Yoga thereby promotes regeneration and brings us a feeling of optimal well-being.

Yoga Asanas at the Parkschlösschen

The Yoga Asanas (exercises) are especially gentle. They provide an ideal supplement to the Ayurvedic therapies, which is why Yoga, Pranayama (breathing) and meditation classes are such a vital part of your stay at the Parkschlösschen. Particularly during a Panchakarma therapy, regular participation in the daily Yoga classes is recommended - this is open to all guests at no additional cost. If you prefer a private one-to-one Yoga lesson, you can arrange one with the experienced yoga teacher for an extra fee.

Find out more about what's possible at Parkschlosschen

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parkschlösschen

parkschlösschen

This elegant art deco house is a calm and collected place to experience the ancient therapy of Ayurv…

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