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in:spa retreats

in:spa is a pioneer in group wellness holidays, having run life-changing retreats for 17 years. The formula is so successful and reaps such significant results, that many guests return at least once a year for a health boost. in:spa has world-class experts in the fields of nutrition, yoga, fitness and massage and hosts its retreats at exclusive hotels, offering truly transformative stays in the UK and abroad. Choose from a 3 night kickstart, a 5 night reboot or a 7 night transformation retreat.

Benefits include weight loss, improved fitness and flexibility, calmness of mind, soaring natural energy and an improved positive mental outlook. Whether you’re looking for a detox retreat, a fitness holiday, a chance to lose weight or simply an overall wellness-overhaul, the team of personal trainers, yoga teachers, nutritionists, chefs and massage therapists will cater to your personal needs, making sure your personal goals are met. The retreats are for all ages and all fitness levels. See for all the details and call 0208 968 0501 to hear more about the trips.


The programme

The retreats are 5 or 7 nights long in a beautiful boutique property exclusively for in:spa’s guests and team. The expert team consists  fitness trainers, yoga teachers, nutritionists, healthy chefs and massage therapists, who are flown out from the UK (if abroad) to host the retreats on the set dates. The schedule is carefully put together to include group sessions as well as one to one appointments with the team.

Retreat dates 2022

April 14-19 – Southern France: Single occupancy from £1995, shared occupancy from £1550

May 7-14 – Tuscany: Single occupancy from £2695, shared occupancy from £2095

June 11-18 – Tuscany: Single occupancy from £2695, shared occupancy from £2095

July 16-23 – Tuscany: Single occupancy from £2695, shared occupancy from £2095

August 17-24 – Southern France: Single occupancy from £2795, shared occupancy from £1895

September 21-28 – Southern France: Single occupancy from £2795, shared occupancy from £1895



The inclusions in the 7 night retreats are:

  • Full board healthy cuisine
  • Morning and afternoon yoga classes
  • Two daily group fitness classes
  • Beautiful countryside hikes
  • 1 personal training session
  • 1 private nutrition consultation
  • 2 massages
  • Cooking demonstration
  • Educating talks
  • Full attention and care of a dedicated team of 6 wellness professionals
Chateau Puissentut inspa outdoor activities

Southern France

The in:spa venue in Southern France is a renovated medieval chateau, beautifully restored complete with exposed beams and rose clad walls. The pretty garden and sweeping views make it an ideal place to escape, detox and energise. The rooms are stylishly furnished with pretty, subtle colours.


Exterior drone shot of Locanda Cugnanello Tuscany


The beautiful Tuscan estate, with its own lavender field sits among vineyards and is surrounded by olive grows and rolling hills.
It features an 800 year old farmhouse, that has recently been beautifully renovated and blends authentic Tuscan style with modern comforts. It’s perfectly situated for a retreat, being in a remote part of Tuscany and surrounded by stunning countryside.

pool at Le Palais Paysan hotel morocco


During the winter months, the in:spa retreats take place at the stunning boutique hotel, Palais Paysan, outside Marrakech. It boasts an enormous outdoor swimming pool with a beautiful mountain backdrop. The rooms are spacious and modern, all with far reaching views of the gardens and mountains.



Enquire Now

Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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Why Choose Us?

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With over 15 years experience, we’re travel experts

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Fully tailored holidays, exactly as you want them.

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All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.

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Our experienced team at your destination will look after you every step of the way.

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

Copyright & 2018 The Healthy Holiday Company. All rights reserved. All trademarks acknowledged.