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indoor outdoor pool at Lefay Resort and Spa Italy

Sports & Postural programme


Lefay Resort and Spa   |   5 Nights
Ideal For
Solo
Couples
Friends

About

Lefay Hotel & Spa Lake Garda offers an excellent selection of wellness retreats, including fitness programmes.

The energy that defends us from the outside world and from tensions and stress, passes through our muscles. A correct posture helps our body to counter the effects of gravity and maintain an upright position, thereby balancing our movements and revealing our personality. The different treatments, sports and physical energy activities in this wellness retreat aim at relaxing tense muscles, revitalising and toning atonic muscles, correcting alterations to posture and bringing the body back to global well-being, even making improvements on an aesthetic level.

Inclusions

 

  • Introduction to the programme
  • Initial energy examination
  • Breakfast, lunch and dinner with Lefay SPA Menu
  • • Osteo - kinesiology consultation
  • Personalised phytotherapy
  • 2 Lefay SPA energy body massages 'La Brezza accanto al Confine'
  • 2 tuina massages for posture 'La Cima della Montagna' (5 energy organs)
  • 1 moxibustion treatment
  • 2 Lefay SPA energy foot reflexology treatments for posture
  • 2 osteo-craniosacral massages
  • 2 session in the salt-water pool 'La Luna nel Lago'
  • 4 personalised sessions with personal trainer (30 min.)
  • 1 guided walk through the energy therapeutic garden
  • 2 activities for rebalancing physical energy
  • Entrance to the Lefay SPA World
  • Final examination with targeted recommendations for maintenance
5 nights

Prices

Single Prices
Low season from £4 192
High season from £5 800
Sharing Prices
Low season from £3 157
High season from £3 961
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Header image of infinity pool at Lefay Resort and Spa Italy
Lefay Resort & Spa is set high on a hill above Lake Garda, a retreat in the heart of the beautiful Italian Lakes. The nearby village of Gargnano is regarded...
Solo
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