indoor outdoor pool at Lefay Resort and Spa Italy

Sports & Postural programme


Lefay Resort and Spa   |   from 5 Nights
Ideal For
Solo
Couples
Friends

About

The energy that defends us from the outside world and from tensions and stress, passes through our muscles. A correct posture helps our body to counter the effects of gravity and maintain an upright position, thereby balancing our movements and revealing our personality. The different treatments, sports and physical energy activities in this programme aim at relaxing tense muscles, revitalising and toning atonic muscles, correcting alterations to posture and bringing the body back to global well-being, even making improvements on an aesthetic level.

Inclusions

 

  • Introduction to the programme
  • Initial energy examination
  • Breakfast, lunch and dinner with Lefay SPA Menu
  • • Osteo - kinesiology consultation
  • Personalised phytotherapy
  • 2 Lefay SPA energy body massages 'La Brezza accanto al Confine'
  • 2 tuina massages for posture 'La Cima della Montagna' (5 energy organs)
  • 1 moxibustion treatment
  • 2 Lefay SPA energy foot reflexology treatments for posture
  • 2 osteo-craniosacral massages
  • 2 session in the salt-water pool 'La Luna nel Lago'
  • 4 personalised sessions with personal trainer (30 min.)
  • 1 guided walk through the energy therapeutic garden
  • 2 activities for rebalancing physical energy
  • Entrance to the Lefay SPA World
  • Final examination with targeted recommendations for maintenance
from 5 nights

Prices

Single Prices
Low season from £2 906
High season from £3 893
Sharing Prices
Low season from £1 946
High season from £2 070
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

infinity pool with a view at Lefay Resort and Spa Italy
Lefay Resort & Spa is set high on a hill above Lake Garda, in the heart of the beautiful Italian Lakes.  The nearby village of Gargnano is regarded as one...
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Sharing from: £959

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