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Kathryn Brierley, Director

What can we organise for you?

Kathryn Brierley, Director

We've been creating fabulous healthy holidays since 2003. Let us know where and when you would like to travel, what sort of healthy activities and services you're interested in, and our experts will tailor-make the perfect healthy holiday for you.

Get healthy in luxurious surroundings.  Wall Street Journal

THE name in health and fitness holidays.  Tatler

The ultimate in healthy 'renovation' holidays.    House & Garden

I realise I've never felt healthier and, strangely, rarely so happy...  Elle

... you feel as if you've given your body the best present its had in years.   Sunday Telegraph


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"Thank you all so very much for your energy, expertise and inspiration"

Came back feeling refreshed, re-energised and wanting to go straight back ...which I have already booked!"

"The encouragement and enthusiasm of the team was fantastic."

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longevity active detox

longevity active detox 7 night programme from £2,730

The 7 night Longevity Active Detox cleanses your body and boosts your immune system defences, increases vitality and it is the first step to improving your overall health.

Feel lighter and refreshed, with a burst of new energy, ready for the next step in life.  This wellness programme is supervised by the Longevity team of experts and takes place at Vilalara Thalassa, on the beautiful Algarve coast in southern Portugal.

Cost:  7 nights from £2,730 per person sharing a Junior Suite Garden View or from £3,045 for single occupancy (low season).  Price includes programme, accommodation, return flights and private airport transfers.

Programme includes

  • Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day
  • Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval on initial consultation
  • Daily supply of Alkaline Water 9.5pH, Herbal Teas and Detox Supplements
  • Free access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
  • Access to the Longevity Vitality Plan daily activities
  • Free Wireless Internet access

Medical Spa programme, per person:

  • 1 Medical Consultation and General Clinical Examination
  • 1 Osteopathy Evaluation Consultation: body’s structure and function
  • 1 Biophysical Evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat/muscle mass in the body as well as your metabolic versus your chronological age.
  • 1 Nutrition Consultation
  • 1 Evaluation of Heavy Metals, Oxidative Stress and Trace-elements
  • 1 Osteopathy Manipulative Session: manipulative holistic treatments applied to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral systems.
  • 1 Manual Lymphatic Drainage: efficient therapy for reducing fluid retention, toxins release, treating poor circulation and swelling.
  • 1 Pressotherapy: assists the body’s natural toxin-clearing functions.
  • 1 Exfoliation in the “Tepidarium”: the sea salt crystals eliminate impurities and dead cells. Enriches the skin with essential minerals and trace elements, returns its shine and healthy look.
  • 1 Jet Shower: a high impact shower jet to release muscle tension, activate blood circulation, improve tonicity and help reshape body contours.
  • 1 Bubble Bath: to treat cellulite and relax the muscular mass, giving a sense of wellbeing.
  • 1 Aromatherapy Massage: personalized massage with essential oils chosen by you, which produces a state of harmony.
  • 1 Seaweed Therapy: an excellent tranquilizer, invigorating and slimming treatment.

For further information about all Longevity wellness programmes at Vilalara Thalassa, please contact one of our specialist advisors on 020 8968 0501 or simply send us an email

For further information about all Longevity wellness programmes at Vilalara Thalassa, please contact one of our specialist advisors on 020 8968 0501 or simply send us an email

See all Longevity wellness programmes

See alternative detox programmes

See juice detox programmes

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