meditation at amatara wellness resort thailand

meditation retreats

We live in an ever more busy, connected, stressful and complicated world and sometimes we need to find a way of re-connecting with ourselves and our inner-being….

For many and, in fact, increasing numbers, meditation is part of the solution.  Meditation is well known as a means of reducing stress and anxiety, and for improving creativity, memory and focus.  We have noticed a considerable rise in the last couple of years in the number of clients seeking a holiday that either focuses specifically on meditation or just includes meditation as part of the wider experience.

For those new to meditation and simply wanting to sample its pleasures as part of a broader holiday experience, we recommend joining a destination yoga retreat in Italy, Spain or India. For those seeking a more immersive experience, we recommend a meditation focused retreat at either Shreyas or Vana, both in India.  Or to Chiva Som in Thailand.

where to stay

The following hotels offer meditation classes or programmes and offer a blissful, peaceful environment to help enable the calming of the mind.

outdoor pool at chiva som resort thailand

This is a highly professional destination spa set on a long stretch of sandy beach with excellent tailored health programmes and international visiting consultants. The grounds...

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Sharing from: £5420
Garden Pool Suite View at kamalaya resort koh samui thailand

This holistic island wellness retreat is a wonderful place of sanctuary where you can do as much or as little as you want. Set away from...

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Sharing from: £884
pool at shreyas hotel india

Shreyas provides a blissful combination of authentic yoga with modern luxury. It’s a beautiful, calming oasis – lush gardens set around a vast serene pool...

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Sharing from: £1361
exterior at Kalari Kovilakom

A former Maharaja’s palace, this is a romantic and uplifting place to undertake a proper two week programme of India’s ancient holistic system of health,...

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Sharing from: £4675

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Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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