fitness at absolute sanctuary resort thailand

Body Realignment


Absolute Sanctuary   |   7 Nights
Ideal For
Solo
Couples
Friends

About

All bodies are structurally imbalanced as one side is more dominant than the other. This program helps to realign the spine and body, bringing back balance through a prescribed private Pilates reformer program that will loosen up tense muscles and strengthen up weaker ones. Ideal for everyone especially those who suffer from office syndrome, bad posture, chronic aches and pains, and those who play racquet sports.

Available in 5, 7 and 10-day options. Longer or shorter lengths are available upon request.

TREATMENT INCLUSIONS

For the 7 day/8 night program the following treatments are included:

  • Initial Wellness Consultation with Bio impedance reading
  • 30 min postural analysis
  • 30 min Exit Pilates consultation
  • 30 min Yoga consultation
  • 30 min Exit yoga consultation
  • Private Pilates Reformer class x 7
  • Private Structural Yoga Alignment class x 3
  • Group Pilates Reformer class x 3
  • 60 min Private Stretching session
  • 60 min Absolute Pressure Point massage
  • 60 min Absolute Rejuvenation massage x 2
  • 60 min Absolute Foot Sanctuary
  • 45 min Back Neck & Shoulder massage
  • 60 min Indian Head massage
  • Final consultation with take-home guidelines

NUTRITION INCLUSIONS

  • Arrival day welcome dinner
  • 2 x Fresh Juices or Smoothies per day
  • 3 x Wellness Cuisine meals a day
  • Unlimited Broth Soups per day

SPA INCLUSIONS

  • Pool, Steam room & Fitness studio access
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes

ACTIVITY INCLUSIONS

  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes

OTHER INCLUSIONS

  • Round trip airport transfers
7 nights

Prices

Single Prices
Low season from £2 447
High season from £2 816
Sharing Prices
Low season from £2 090
High season from £2 275
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

resort wide view at absolute sanctuary resort thailand
Absolute Sanctuary offers excellent healthy food, lux spa treatments and yoga in a peaceful away-from-it all setting. World class experiences at excellent prices. Once you’ve adjusted to the Morocco-inspired design, you’ll...
Solo
Couples
Friends
Sharing from: £472

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