Absolute Sanctuary Men’s Vitality Retreat - the Healthy Holiday Company

About

The men’s vitality wellness retreat at Absolute Sanctuary caters to men who are looking to lose weight, get fit and de-stress through a dedicated program encompassing cleansing therapies, physical activity, nourishing foods, pampering treatments and stress management sessions. Ideal for men who are stressed out, fatigued in need to lose weight and take charge of their health.

Available in 5, 7 and 10-day wellness retreats. Longer or shorter lengths are available upon request.

TREATMENT INCLUSIONS

For the 7 day/8 night program the following treatments are included:

Initial Wellness Consultation with Bio impedance reading
Colon Hydrotherapy x 4
Far Infrared Sauna x 3
Group Pilates Reformer Class x 3
Fitness Assessment
Personalized Fitness session x 2
Private Yoga session x 2
Private Pilates Reformer session x 2
Private Core Suspend session
Private Stretching session x 3
1 x 90 min Inner Reset Detox Ritual Treatment
3 x 60 min Choice of Deep Calm or Fit Body or Inner Reset Body Massage
60 min Absolute Foot Sanctuary
60 min Absolute Thai Stretch
1 x 45 min Upper Body Flow and Head Massage
2 x 30 min Herbal Heat Steam
3 x 30 min Far Infrared Sauna session
Lifestyle Nutrition Coaching
Personalised Supportive therapy
Stress Management session
Final consultation with take-home guidelines

NUTRITION INCLUSIONS

Arrival day welcome dinner
2 x Detox Drinks per day
2 x Good Green stuff shots per day (depending on program)
2 x Detox Meals a day
2 x Liver Flush Drinks (1 before & 1 after the program)
1 x Coconut Juice per day
1 x Pea Protein Shake per day
Unlimited Broth Soups per day

SPA INCLUSIONS

Pool, Steam room & Fitness studio access
10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes

ACTIVITY INCLUSIONS

Unlimited Yoga class & group meditation sessions
Unlimited access to Group Fitness classes

OTHER INCLUSIONS

Round trip airport transfers

8 nights

Prices

Price per person including 8 night stay on full board, 7 day programme and return airport transfers. Flights at additional cost.

Single Prices

Low season from £3 227

High season from £3 440

Sharing Prices

Low season from £2 681

High season from £2 787

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

30% off rooms + 10% off programmes

Absolute Sanctuary

Koh Samui , Thailand

Absolute Sanctuary offers excellent healthy food, lux spa wellness treatments and yoga in a peaceful away-from-it all retreat setting. World class experiences at excellent prices. Absolute Sanctuary has a fresh...

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