Absolute Sanctuary’s Minfdulness retreat is focused on being in the present. Absolute Sanctuary’s therapists and wellness experts will guide you on a journey of being more present day-to-day in the things you do, say, eat, think and enjoy! Ideal for those who are stressed and want to bring their focus inwards, reconnecting with themselves and those around them.
Available in 5, 7 and 10-day wellness retreats. Longer or shorter lengths are available upon request.
For the 7 day/8 night program the following treatments are included:
