beautiful sunset at absolute sanctuary resort thailand

Sleep Well


Absolute Sanctuary   |   7 Nights
Ideal For
Solo
Couples
Friends

About

A program dedicated to help you sleep better and improve your quality of sleep through sleep rituals, specialised massages and therapies. Ideal for those who find it difficult to sleep, suffer from insomnia or lack good quality sleep.

Available in 5, 7 and 10-day options. Longer or shorter lengths are available upon request.

TREATMENT INCLUSIONS

For the 7 day/8 night program the following treatments are included:

  • Initial Wellness Consultation with Bio impedance reading
  • Sleep Well Consultation
  • 90 min Sleep well massage ritual per evening
  • Group Pilates reformer/core suspend class
  • Sleep Therapy session x 2
  • Private evening Yoga Nidra/candlelit meditation session x 3
  • Private Yoga session x 2
  • 60 min Absolute Rejuvenation massage x 2
  • 90 min Traditional Thai massage with herbal heat compress
  • 45 min Back Neck & Shoulder massage
  • 60 min Indian Head massage
  • 60 min Personalised Supportive therapy
  • 60 min Reiki session
  • Final consultation with take-home guidelines

NUTRITION INCLUSIONS

  • Arrival day welcome dinner
  • 2 x Fresh Juices or Smoothies per day
  • 3 x Wellness Cuisine meals a day
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend

SPA INCLUSIONS

  • Pool, Steam room & Fitness studio access
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes

ACTIVITY INCLUSIONS

  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes

OTHER INCLUSIONS

  • Round trip airport transfers
7 nights

Prices

Single Prices
Low season from £2 632
High season from £3 000
Sharing Prices
Low season from £2 275
High season from £2 459
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

resort wide view at absolute sanctuary resort thailand
Absolute Sanctuary offers excellent healthy food, lux spa treatments and yoga in a peaceful away-from-it all setting. World class experiences at excellent prices. Once you’ve adjusted to the Morocco-inspired design, you’ll...
Solo
Couples
Friends
Sharing from: £472

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