Absolute Sanctuary Ultimate Fitness Retreat - The Healthy Holiday Company

About

The Absolute Ultimate Fitness retreat at Absolute Sanctuary has been specially designed to provide for a fitness experience like none other. It integrates Absolute Sanctuary’s expertise in Yoga, Pilates Reformer, Rhythm cycling and Core Suspend with personal fitness sessions, functional training, nutritionally balanced superfood meals and muscle soothing spa therapies to produce effective results. Ideal for fitness enthusiasts or those who want a comprehensive fitness experience.

Choose from our 5, 7 or 10-day fitness and wellness retreats. Longer or shorter lengths available upon request.

TREATMENT INCLUSIONS

For the 7 day program the following treatments are included:

Initial Wellness Consultation with Bio Impedance Analysis
Initial Fitness Assessment
30 min FAR Infrared Sauna Sessions x 4
Personalised Fitness Sessions x 6
Group Pilates Reformer Classes x 3
Group Core Suspend Classes x 2
Private Yoga Class
Private Pilates Reformer class
1 x 60 min Fit Body Massage
1 x 45 min Upper Body Flow and Head Massage
1 x 60 min Deep Calm Massage
1 x 15 min Inner Reset Foot Soak
1 x 60 min Facial Yoga Treatment
60 min Absolute Foot Sanctuary
90 min Thai Massage with Herbal Heat Compress
30 min Private Stretching session
Final fitness consultation with personalised take home workout program

NUTRITION INCLUSIONS

Arrival day welcome dinner
3 x Spa cuisine meals a day
1 x Power Blast shake per day

SPA INCLUSIONS

Pool, Steam room & Fitness studio access
10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes

ACTIVITY INCLUSIONS

Unlimited Yoga class & group meditation sessions
Unlimited access to Group Fitness classes

OTHER INCLUSIONS

Round trip airport transfers

8 nights

Prices

Price per person including 8 night stay on full board, 7 day programme and return airport transfers. Flights at additional cost.

Single Prices

Low season from £2 842

High season from £3 055

Sharing Prices

Low season from £2 295

High season from £2 402

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

30% off rooms + 10% off programmes

Absolute Sanctuary

Koh Samui , Thailand

Absolute Sanctuary offers excellent healthy food, lux spa wellness treatments and yoga in a peaceful away-from-it all retreat setting. World class experiences at excellent prices. Absolute Sanctuary has a fresh...

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