pilates at amatara wellness resort thailand
Ideal For
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About

There is no doubt that living an active life is one of the key foundations for vitality, longevity and a wellness lifestyle. The Active Retreat offers a holistic approach to improving fitness and performance and improving your energy, while caring for the physical body of those who currently live an active life.

Choose from 3, 5, 7, 10 or 14-night options.

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INCLUSIONS

The 7-night programme includes:

  • Accommodation per your selected category
  • Round-trip airport transfers
  • Full board, 3 healthy cuisine meals per day or set detox program
  • Individual wellness consultation (60 min)
  • 1 Mid Follow up Consultation (30 min)
  • Departure consultation (30 min)
  • Blood pressure check up
  • Physical analysis (30 min)
  • 2 Body composition and biological age assessments (30 minutes) - pre & post
  • 1 Fitness Assessment (30 min)
  • 1 Exit fitness consultation & take home fitness guide (15 minutes)
  • 5 Private Personal Training (50 minutes)
  • 2 Physiotherapy for Deep Tissue Massage (90 minutes)
  • 4 Whole body stretching (25 minutes)
  • 1 Thai Hammam journey (105 min)
  • 1 Signature of Amatara massage (90 minutes)
  • 1 Plant-based protein smoothie per day
  • 1 Take Home guide to fitness
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam
7 nights

Prices

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

view from the lobby at amatara wellness resort thailand
Tucked away in a peaceful corner of Cape Panwa on the southeastern tip of Phuket Island, this fabulous luxury resort offers a selection of comprehensive wellness programmes. Amatara Wellness Resort is...
Solo
Couples
Families
Friends
Sharing from: £827

Other programmes at this hotel

Other Fitness Programmes

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The Healthy Holiday Company Ltd  20.4, 2-4 Exmoor Street, London W10 6BS

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