restaurant terrace at amatara wellness resort thailand

Weight Management

Amatara Wellness Resort   |   7 Nights
Ideal For


At Amatara, the weight management program offers a safe, sustainable, long term solution for you to achieve and maintain a healthy body weight. This program is specially developed to control and reduce your weight with an emphasis on the right nutrition, extensive exercise, personalised physiotherapy sessions, and customised, holistic approaches. Their specifically designed healthy cuisine for weight management makes use of food types and combinations that promote weight loss while keeping you satisfied, rather than calorie counting. They only use natural and holistic means to help you achieve your healthy body weight goals.

Choose from 3, 5, 7, 10 or 14-night options.


The 7-night programme includes:

  • Accommodation per your selected category
  • Round-trip airport transfers
  • Full board, 3 healthy cuisine meals per day or set detox program
  • Individual wellness consultation (60 min)
  • 1 Mid follow up consultation (30 minutes)
  • Departure consultation (30 min)
  • Blood pressure check up
  • Physical analysis (30 min)
  • 2 Body composition and biological age assessment (30 minutes) - pre & post program
  • 1 Fitness assessment (30 minutes)
  • 1 Exit fitness consultation & take home fitness guide (15 minutes)
  • 1 Nutrition consultation (60 minutes)
  • 3 Private personal training session (50 minutes)
  • 2 Aqua Fitness (50 minutes)
  • 1 Detoxifying and draining slimming treatment (90 minutes)
  • 1 Dry skin brushing and detox bath salt soak (40 minutes)
  • 1 Anti-Cellulite Massage (60 minutes)
  • 1 Signature of Amatara massage (60 minutes)
  • 1 Thai Hammam journey (105 min)
  • 1 set of Detox support supplements
  • 1 Take Home guide to weight managment & personalized nutrition
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam
7 nights


Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

view from the lobby at amatara wellness resort thailand
Tucked away in a peaceful corner of Cape Panwa on the southeastern tip of Phuket Island, this fabulous luxury resort offers a selection of comprehensive wellness programmes. Amatara Wellness Resort is...
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The Healthy Holiday Company Ltd  20.4, 2-4 Exmoor Street, London W10 6BS

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