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Yogic Detox


Ananda   |   7 Nights
Ideal For
Solo
Couples

About

Ananda’s Yogic Detox programme uses different Hatha Yogic cleansing techniques (Shatkarmas) to detox in a natural and effective way. Shatkarmas,
similar to Ayurveda, are also used to balance the three Doshas in the body. In Yogic detoxification, elements of Asana (Hatha Yogic postures), Pranayama
(Yogic breathing techniques), meditation and Yogic/Ayurvedic diet are incorporated along with Shatkarmas to give profound experiences of vitalization
and harmony.

INCLUSIONS

  • 7 nights accommodation in Deluxe Garden View room
  • Return transfers from Dehradun airport or Haridwar Railway Station
  • 3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner)
  • Pre-arrival wellness questionnaire to be filled and submitted online by the guest (mandatory for confirmation of wellness programme)
  • Pre-arrival lifestyle and diet guidelines (recommended to be followed for 7 days for optimal results)
  • Consultations with Lead Consultant on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation
  • Consultation with Emotional Healer and Physiotherapist
  • 10 hours of Therapies: Ayurveda, International, Oriental, Cleansing
  • 6 hours of Personal Sessions: Yoga, Pranayama, Meditation
  • 8 hours of Consultations: Pre-Stay Diagnostics, Ayurveda, Yoga Emotional Healing, Physiotherapy, Interim Assessments, Pre-Departure Briefing, Post stay follow up
  • Scheduled Spa Lifestyle and Wellness activities: (group sessions)
  • Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath
7 nights

Prices

Single Prices
Low season from £7 168
High season from £8 984
Sharing Prices
Low season from £5 744
High season from £7 069
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Ananda        
Ananda, which means bliss, is a calming wellness retreat to escape to, a 100 acre pampering estate high up in the Himalayan foothills with views down to the Ganges and...
Solo
Couples
Friends

Other programmes at this hotel

Other Detox Programmes

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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