Ayurveda Panchakarma

The wellness retreat commences with an initial consultation under the care of a highly skilled Ayurvedic Doctor. After an in-depth consultation, your constitutional type or Dosha is diagnosed, and a personalized daily treatment schedule is formulated for you. Even the nutrition during your stay is prescribed from their exclusive Ayurvedic Spa Cuisine and will be Dosha specific to enhance your remedial inception. Hence, the customized cuisine and the Ayurvedic treatments together deepen the effects of this healing tradition.

At Atmantan, the treatment oils are authentically prepared and follow the traditional method of use and prescription to an exact precision so as to extract the most potent therapeutic results for you. Therapies would include the varied forms of Shirodhara, Kativasti, Januvasti, Choorna swedana as well as Yoga, herb and steam baths to compliment the purification processes of the body. These therapies would be individually prescribed, monitored and changed daily depending on your receptiveness and tolerance.

Therefore the Ayurveda Panchakarma ritual unfolds by anointing your senses with individually selected and hand crafted medicated herbal oils and fresh preparations to restore the crucial inner harmony. You are led through a journey of recover and rejuvenation with these self-healing oils that cleanse and purify, and the pure practice of Yoga that realigns movement, and helps you partake in breath and mind meditation. Discover that sacred space within as your Dosha harmonizes to restore your eventual wellbeing and health.

The age old miraculous ritual of Ayurveda Panchakarma is a deeply nourishing, enriching and purifying practice that ultimately delivers to you a stronger body, clearer mind and heightened intuition.

Choose from 5, 7, 10, 14, 21 or 28-night wellness retreats.