Fitness Challenge


Atmantan   |   7 Nights
Ideal For
Solo
Couples
Friends

About

If you wish to take your fitness to a greater level and diversify your threshold training to further enhance your physical fitness, strength and endurance, then you can most certainly achieve this with the Atmantan Fitness Challenge. In fact this is for those who are looking to push themselves beyond their previous echelons, this intensive fitness retreat is for you; we at Atmantan personalize this retreat to raise your fitness levels by crafting a regime of path breaking workouts that are both designed and overseen by our team of internationally qualified instructors.

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INCLUSIONS

The 7-night programme includes:

  • Individual health & wellness consultation
  • Body composition analysis
  • Postural assessment
  • Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  • Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Pranayama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  • Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
  • Wellness departure consultation
  • 7 Night’s accommodation
  • 7 Wellness/Spa cuisine (Starting with Lunch on the day that you arrive)
  • 7 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
  • 1 Deep Tissue Massage
  • 2 Theraband Trainings / Core building
  • 1 Postural Integration
  • 1 Endurance test - Muscle / VO2
  • 3 Personal Trainings
  • 2 Private Stretches
  • 1 Vibration Training
7 nights

Prices

Single Prices
Low season from £3 642
High season from £4 228
Sharing Prices
Low season from £2 732
High season from £3 122
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Nestled on a unique crystal hill, spanning 42 acres of lush green valley, Atmantan, has it abode in the Majestic Sahyadris, overlooking the pristine Mulshi Lake. Some of our unique...
Solo
Couples
Friends

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