To many, the word ‘Detox’ is just another fashionable buzzword, while others think of it as something harsh and punishing. Both perceptions are untrue. ‘Detox’ is a dire necessity in today’s stressful environment. And it is certainly not punishing if done correctly, under the expert care of specialists, in the sylvan environs of Carnoustie. At the Aryavaidyasala spa at Carnoustie, ‘Detox’ is a holistic process of uplifting the mind, body and soul, and fortifying one to take on the rough and tumble of everyday life. Detox here goes beyond the shedding of kilos and loss of inches. The team of experts at Carnoustie has uniquely combined the timeless and time tested Ayurvedic practices of Panchkarma, with Marma, Pranic healing, and Yoga to repair and revitalize body tissues and organs and refresh the mind.