High intensity fitness


Cascade Resort   |   7 Nights
Ideal For
Solo
Couples

ABOUT

A high intensity fitness programme designed with individual care and personalised for each guest. The experts at Cascade Resort, on Portugal’s beautiful Algarve coast, place a high emphasis on functional training so the exercises are varied, fun and applicable to keep you fit in everyday life. They use varied ways of training for example circuits, tyre training, TRX, obstacle circuits, running, walking, kayaking, HIIT, weightlifting and stretching. These varied styles of training have been proven to bring optimum results to anyone looking to gain strength and get lean. The combination of fitness with wellness is a great way to build fitness whilst being able to relax and rejuvenate in a beautiful location.

INCLUSIONS

  • 7 nights’ accommodation
  • Breakfast (except on the apartments)
  • Free upgrade to the next room or apartment category (upon availability)
  • Wellness VIP treatment at your room on day of arrival
  • 1 x Functional fitness assessment upon arrival per person
  • 2 x week Wake-up Stretching per person
  • 1 x Fisiopilates Class per person
  • 6 x 60 min Bootcamp activities per person/ per day (max.:7 days): Tyre Exercise | TRX / TRX rip trainer|Circuit with obstacles | Running | Walking | Functional training | HIIT | Boxing cardio | Weightlifting | Stretching
  • 1 x Functional fitness assessment evaluation before departure per person
  • 1 x Physiotherapy assessment evaluation before departure per person
  • Complimentary access to wellness & fitness facilities: Tainai Spa - heatable outdoor pool with Jacuzzi, Sauna and Cascade Gym by AXN Club 100 equipped by Technogym®
  • 10% Discount on our Tainai Spa treatments
  • Complimentary Wi-Fi in your room & in the public areas
7 nights

Prices

Single Prices
Low season from £3 259
High season from £4 077
Sharing Prices
Low season from £2 726
High season from £3 160
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

ABOUT THIS HOTEL

Main pool at Cascade Resort Algarve Portugal
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Enquire Now

Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501

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