A high intensity fitness retreat designed with individual care and personalised for each guest. The experts at Cascade Resort, on Portugal’s beautiful Algarve coast, place a high emphasis on functional training so the exercises are varied, fun and applicable to keep you fit in everyday life. They use varied ways of training for example circuits, tyre training, TRX, obstacle circuits, running, walking, kayaking, HIIT, weightlifting and stretching. These varied styles of training have been proven to bring optimum results to anyone looking to gain strength and get lean. The combination of fitness with wellness is a great way to build fitness whilst being able to relax and rejuvenate in a beautiful location.
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With over 15 years experience, we’re travel experts
Fully tailored holidays, exactly as you want them.
All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.
Our experienced team at your destination will look after you every step of the way.
