Champaka Suite Terrace at chiva som resort thailand

Emotional Well-Being

Chiva Som   |   10 Nights
Ideal For


Master the ability to control your stress, mood and overall well-being with the Emotional Well-being retreat. Created for guests who feel over-stressed or a lack of energy, this retreat is designed to rejuvenate the mind, body and spirit. A holistic approach will guide you on a journey including: acupuncture, mind and body therapy, healthy eating, regular fitness and a stable sleeping pattern.

Choose from 10 or 14 night options.


For the 10-night option: For each day of your retreat at Chiva-Som, you’ll receive a daily treatment of your choice, three Wellness Cuisine meals as well as the following:

  • 1 Naturopathic Consultation
  • 2 Yoga (50 min) - may choose from Hatha Yoga, Vinyasa or Ashtanga
  • 1 Acupuncture - may choose from Shiatsu or Seiketsu Shiraku Acupuncture
  • 3 Holistic Health - may choose from Chi Nei Tsang or Ear-Ab Reflex, Reiki Gemstones Therapy, Shirobhyanga, Acupressure Reflexology, Dry Skin Brushing or Crystal Massage and Quantum Healing.
  • 2 Pranayama
  • 3 Re-functional Exercise (50 min) - may choose from Gyrotonic®, Gyrokinesis, Metabolic Breathing Exercise or Corrective Posture Exercise
  • 1 Cooking Class - may be alternated with Natural Food
  • 1 Mood Mist
10 nights


Single Prices
Low season from £8 673
High season from £12 080
Sharing Prices
Low season from £6 504
High season from £8 982
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

This is a highly professional destination spa set on a long stretch of sandy beach with excellent tailored health programmes and international visiting consultants. The grounds comprise squares of lawn and...
Sharing from: £5420

Other programmes at this hotel

Other Anti-Stress Programmes

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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