A healthy immune system is vital for wellbeing, particularly during COVID-19. The Chiva-Som approach is multidimensional, incorporating mindful exercise, nutrient-rich cuisine and detoxification. A team of trainers and therapists will provide guidance on how to build and maintain resilience throughout your stay and beyond. A nutritional consultant will devise a tailored meal plan for you, whether our recommended intermittent fasting or Chiva Som’s nourishing wellness cuisine.
Choose from a 5 or 7 night wellness retreat.
For the 7-night option: For each day of your retreat at Chiva-Som, you’ll receive a daily treatment of your choice, three Wellness Cuisine meals as well as the following:
