pool at chiva som resort thailand

Optimal Performance

Chiva Som   |   7 Nights
Ideal For


Replenish, rejuvenate and revitalise your physical and mental state with the Optimal Performance retreat. Designed to help you return to physical fitness or to optimise your current level of performance, you’ll be guided towards a programme that matches your needs. Alleviate pain, improve posture or achieve a new personal best in fitness, the Optimal Performance retreat will combine treatments from the Fitness and Physiotherapy departments to compliment each other and help you reach your goal.

Choose from 3, 5, 7, 10 or 14 night options.


For the 7-night option: For each day of your retreat at Chiva-Som, you’ll receive a daily treatment of your choice, three Wellness Cuisine meals as well as the following:

  • 1 Kinesthetic Assessment
  • 2 Re-functional Exercise (50 min) - may choose from H2O Body Complex, Dynamic Core Stability, Gyrotonic®, Gyrokinesis, Metabolic Breathing Exercise, Inner Core Exercise, Dynamic Hip Functional Exercise, Toning Ball or Corrective Posture Exercise
  • 3 Physiotherapy (25 min) - may choose from Soft Tissue Mobilisation, Inter X therapy or Cranio-Myofascial Release
  • 2 Deep Tissue Massage (50 min) - may be alternated with Back, Neck and Shoulder Massage or Fast Track Back Release
  • 1 Super Stretch (25 min)
  • 2 Personal Training - may be alternated with Pilates, Mini Band or MOTR
  • 1 Detoxifying Balneotherapy (25 min)
  • 1 Neurac Method® (25 min)
7 nights


Single Prices
Low season from £6 102
High season from £8 456
Sharing Prices
Low season from £4 553
High season from £6 288
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

This is a highly professional destination spa set on a long stretch of sandy beach with excellent tailored health programmes and international visiting consultants. The grounds comprise squares of lawn and...
Sharing from: £5420

Other programmes at this hotel

Other Postural & Rehabilitation Programmes

Atol Protected Logo Protected Trust Membership Protected Trust Services Card logos

The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

Copyright & 2018 The Healthy Holiday Company. All rights reserved. All trademarks acknowledged.