Two bedroom pool villa at kamalaya resort koh samui thailand

Basic Optimal Fitness


Kamalaya   |   7 Nights
Ideal For
Solo
Couples
Friends

About

Basic Optimal Fitness is a personalised program designed to help people achieve their fitness goals. Personal instruction and guidance from a Kamalaya fitness expert allows the program to be adapted, making it suitable for those wanting to begin a fitness program as well as regular exercisers who wish to focus on specific goals or develop the intensity of their workouts. Whether it is to increase upper body strength, develop cardiovascular fitness, improve body shape and tone, develop regular fitness habits or some other goal, the one-to-one instruction allows for optimal results. With holistic spa therapies and nutritious cuisine included, guests will experience improved health on all levels. Choose from 5, 7 or 10 night programs.

Inclusions

 

  • Accommodation (7 nights)
  • Full board (3 Kamalaya meals per day, à la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • Roundtrip airport transfer from Samui Airport
  • Tropical welcome drink upon arrival
  • 1 x Initial Wellness Consultation
  • 1 x follow-up Wellness Consultation
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1x 60 mins Holistic Fitness Evaluation
  • 1 x 60 mins Traditional Asian Foot Massage
  • 4x 60 mins personal training sessions
  • 1x 60 mins Revival Exercise
  • 1x 60 mins Myofascial Release Therapy
  • 5x 30 mins Far infrared sauna
  • 1x 90 mins Vital Essence Oil Massage
  • 1x 90 mins traditional Thai Massage
  • 1x 60 mins Super stretching
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • One Wellness gift pack
7 nights

Prices

Single Prices
Low season from £3 485
High season from £3 761
Sharing Prices
Low season from £3 025
High season from £3 190
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

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