Kaplankaya Sleep & De-stress Programme - The Healthy Holiday Company

About

Feeling tired, lacking energy, experiencing bouts of cold, suffering from headaches or finding it difficult to handle stress and adversity? Rest the mind and rejuvenate the body by combining practical advice from our Sleep Doctor with the many benefits of yoga nidra and meditation, as well as relaxing wellness therapies.

Choose from 3, 5 or 7 day programmes

INCLUSIONS

The 7 night programme includes:

Wellness Screening (45 mins)
Yoga Nidra or Pranayama (45 mins) x 3
Private Activity: Fitness Training, Yoga or Pilates (60 mins) x 3
Personalized Spa Treatment (90 mins) x 3
Dream Catcher Massage (90 mins) x 2
Watsu (60 mins)
Program Wrap-up (30 mins)
A welcome bag with sleep amenities
Sleep tracking throughout the stay
Access to all wellness activities as per the resort’s weekly schedule
Access to hydrotherapy experiences

7 nights

Prices

Single Prices

Low season from £4 872

High season from £6 453

Sharing Prices

Low season from £3 587

High season from £4 378

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Six Senses Kaplankaya

Bodrum , Turkey

Senses Kaplankaya is nestled in the breathtaking natural beauty of the South Aegean coast of Turkey, near Bodrum, offering an extensive range of health and wellbeing activities and programmes. The resort's...

Solo

Couples

Families

Friends

Sharing from: £1339

Other programmes at this hotel

Other Sleep & Anti Stress Programmes