Dusk over the pool at Vilalara Thalassa Resort, Portugal

Holistic Rebalance

Ideal For


Let go of stress and enjoy a holistic wellness holiday. Rebalance your body, mind and spirit with holistic and healing therapies and revitalizing Spa & Thalassa treatments, and reenergize with daily group activities.


  • Accommodation for a 5 nights stay at Vilalara Thalassa Resort
  • Half Board: Buffet breakfast + 1 Standard Healthy & Tasty Low Calorie Meal/ per night
  • Daily supply of Alkaline Water 9.5pH and Herbal Teas
  • Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
  • Access to the Longevity Vitality Plan daily group activities - examples: SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
  • 1 Personal Health Check
  • 1 Nutrition & Wellbeing Consultation
  • 2 Osteopathy Sessions:
  • 1 Cranio Sacral Therapy
  • 1 Energetic Healing Session
  • 1 Mindfulness Therapy Session
  • 1 Body Exfoliation
  • 1 Multijet Bath: relaxes muscles and joints and improves circulation. Effective at treating stress and fatigue.
  • 1 Bubble Bath: to treat cellulite and relax the muscular mass, giving a sense of wellbeing.
  • 1 Therapeutic or Sports Massage
5 nights


Single Prices
Low season from £2 261
High season from £3 560
Sharing Prices
Low season from £1 969
High season from £2 618
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Waterfall at vilara thalassa resort portugal
The experts at Longevity have found a beautiful new beach-side home at Vilalara Thalassa Resort for their highly regarded wellness programmes. Vilalara Thalassa Resort is located in a picture-perfect spot overlooking...
Sharing from: £1878

Other programmes at this hotel

Other Rebalance Programmes

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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