Embrace Mindfulness and experience a greater sense of inner space, freedom and joy. Learn about the practice of Mindfulness, enabling you to use it effectively as a tool to enhance your life and wellbeing in every way.
Accommodation for a 3 nights stay at Vilalara Thalassa Resort
Half Board: Buffet breakfast + 1 Standard Healthy & Tasty Low Calorie Meal/per night
Daily supply of Alkaline Water 9.5pH and Herbal Teas
Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
1 Osteopathy Session
Introduction to Mindfulness
Breathing Meditation x 2
Mindful Movement (walking & stretching) x 2
Body scan Meditation x 2
Integrating Mindfulness in daily Life
Low season from £1 699
High season from £2 075
Low season from £1 524
High season from £1 711
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.
The experts at Longevity have found a beautiful new beach-side home at Vilalara Thalassa Resort for their highly regarded wellness programmes.
Vilalara Thalassa Resort is located in a picture-perfect spot overlooking...