Indoor swimming pool at Palacio Estoril, Portugal

De-Stress


Palacio Estoril   |   7 Nights
Ideal For
Solo
Couples

About

The pace and demands of modern life can lead to stress overload. Nutritional choices suffer as we make decisions on the go. Dependence on caffeine and sugar accelerates. Sleep quality deteriorates and we are left tired, strung out and susceptible to any number of physical, psychological and emotional disorders. The good news is, we’re here to help with a total programme of restorative treatments aimed at rebalancing your focus, your health and your life.

Inclusions

  • 1 Biofeedback Consultation
  • 1 Darkfield Microscopy Blood Analysis
  • 1 Nutrition & Lifestyle Consultation
  • 1 Psychoneuroimmunology Consultation
  • 2 Watsu individual sessions
  • 1 Banyan Tree Spa - Head & Shoulders Reliever (30 min)
  • 2 Traditional Chinese Medicine Sessions
  • 1 Banyan Tree Spa - Balinese Massage (60 min)
  • 1 Vichy Shower Massage
  • 1 Hydromassage w/ underwater massage
  • 1 Yoga private session
  • 2 Chi Kung (QiGong) private sessions
  • Daily access to the fitness group classes 1/Day
  • Free Access to the GYM and Dynamic Pool
  • Personal Wellness Assistance during the stay
7 nights

Prices

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Hotel

Pool view at Palacio Estoril, Portugal
A testament to understated 1930's elegance, Palácio Estoril is located on the Portuguese Riviera, surrounded by manicured gardens and with magnificent sea views. This sophisticated retreat offers elegant rooms and suites,...
Solo
Couples
Families
Sharing from: £595

Other programmes at this hotel

Other anti stress programmes

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