Indoor swimming pool at Palacio Estoril, Portugal

Healthy Ageing


Palacio Estoril   |   7 Nights
Ideal For
Solo
Couples

About

Ageing in a healthy way means knowing how to take care of ourselves today in order to prevent the onset of disease tomorrow. It means understanding the importance of good nutrition, exercise, relaxation and sleep. Your personalised healthy-ageing programme will help to repair accelerated signs of ageing and restore youthfulness and vitality to body and mind.

Inclusions

  • 1 Biofeedback Consultation
  • 1 Integrative, Preventive and Regenerative Health consultation
  • 1 Darkfield Microscopy Blood Analysis
  • 1 Ozone Therapy clinical session
  • 1 Nutrition & Lifestyle consultation
  • 1 Dental Check-Up
  • 1 Introductory Fitness Assessment & Advice with Personal Trainer
  • 1 Pilates Reformer private session
  • 1 Traditional Chinese Medicine session
  • 1 Watsu individual session
  • 1 Vichy Shower Massage + Jet Shower
  • 1 Hydromassage with underwater localized massage
  • 1 Banyan Tree Spa - Gentle Touch Massage (60 min)
  • 1 Banyan Tree Spa - Head & Shoulders Reliever Massage (30min)
  • 1 Intensive Facial Anti Ageing Treatment Sothys
  • 1 Eye contour care
  • Free access to the Fitness Group classes 1/Day
  • Free Access to the GYM and Dynamic Pool
  • Personal Wellness Assistance during the stay
7 nights

Prices

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Hotel

Pool view at Palacio Estoril, Portugal
A testament to understated 1930's elegance, Palácio Estoril is located on the Portuguese Riviera, surrounded by manicured gardens and with magnificent sea views. This sophisticated retreat offers elegant rooms and suites,...
Solo
Couples
Families
Sharing from: £595

Other programmes at this hotel

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