Spa pool at Palacio Estoril, Portugal

Optimal Health


Palacio Estoril   |   7 Nights
Ideal For
Solo
Couples

About

By doing a Reset, your whole body can return to an optimal state where we can begin to heal, restore and renew by adopting new and permanent healthy lifestyle habits. With a rigorous and integrative assessment of the overall health condition, a detailed and personalized action plan will be carefully followed and monitored.

Min 7 days

Inclusions

  • 7 nights accommodation in Superior room
  • Buffet breakfast
  • 6 x Daily Energy Shot / Immunity Boost natural drink at the Spa Caffè
  • 6 x Healthy Lunch-menu at Organic Spa Caffè
  • 1 Preliminary phone consultation with lead doctor
  • Personal wellness assistance - welcome session to detail the program & assit during the stay
  • 1 Initial General Practice consultation
  • 1 Biofeedback consultation with Darkfield microscopy blood analysis
  • 1 Nutrition consultation with Bioeletrical impedance analysis
  • 1 Integrative, Preventive and Regenerative Health consultation
  • 1 Ozone Therapy session
  • 1 Mind-body individual psychotherapy session
  • 1 Guided private meditation session
  • 1 Introductory Fitness assessment & advice with Personal Trainer
  • 1 Personal Training session in the Gym (60-min)
  • 1 Traditional Chinese Medicine session
  • 1 Vichy shower massage with body scrub
  • 1 Vichy shower massage
  • 1 Banyan Tree Spa - Head & Shoulders Reliever (30-min)
  • 1 Banyan Tree Spa - Full Body Urban Relief massage (60-min)
  • 1 Lymphatic Drainage (60-min)
  • 1 Facial treatment Seconde Peau by Biologique Recherche
  • 7 Free access to the Fitness Group classes (1/Day)
  • 7 Free Access to the GYM & Dynamic Pool
  • 1 Final Report by lead doctor with personalized take-home plan
7 nights

Prices

Single Prices
Low season from £2 643
High season from £3 360
Sharing Prices
Low season from £2 134
High season from £2 492
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Hotel

Pool view at Palacio Estoril, Portugal
A testament to understated 1930's elegance, Palácio Estoril is located on the Portuguese Riviera, surrounded by manicured gardens and with magnificent sea views. This sophisticated retreat offers elegant rooms and suites,...
Solo
Couples
Families
Sharing from: £595

Other programmes at this hotel

Other programmes

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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