indoor spa pool at parkhotel igls hotel austria

Heart & Circulation


Park Igls   |   7 Nights
Ideal For
Solo
Couples

About

Unhealthy habits like smoking, eating the wrong foods and not exercising are the main causes of cardiovascular diseases. This module combines a healthy weight loss diet based on FX Mayr’s principles with a programme of gentle and therapeutic exercise to counteract the risk factors. These include stress, excess weight, elevated blood lipids, increased levels of uric acid, high blood pressure, diabetes and arteriosclerosis. The therapy starts with an extensive programme of tests followed by individually tailored treatments to ensure long lasting benefits for our guests.

INCLUSIONS

  • Initial examination – integrated health check (30 mins)
  • 1 medical examination – manual abdominal treatment (20 mins)
  • Concluding examination (30 mins)
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • Lectures and presentations
  • Use of swimming pool, sauna and panoramic gym
  • 1 bioimpedance measurement (lean tissue, water and body fat)
  • Resting and exercise ECGs
  • 1 spirometry (lung function)
  • Cardiovascular blood tests
  • 3 heart rate control exercise sessions (25 mins each)
  • 3 partial body massages (25 mins each)
7 nights

Prices

Single Prices
Low season from £2 503
High season from £2 503
Sharing Prices
Low season from £2 472
High season from £2 472
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Parkhotel Igls Austria
Only a few kilometres from Innsbruck and surrounded by the breath-taking Tyrolean Alps, Park Igls offers the perfect setting for those wishing to take time-out in a comfortable and luxurious...
Solo
Couples
Friends
Sharing from: £1785

Other programmes at this hotel

Other Weight Management Programmes

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The Healthy Holiday Company Ltd  20.4, 2-4 Exmoor Street, London W10 6BS

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