Slow down and restore your energy flow with our systematic and holistic approach to wellbeing with this De-Stress wellness retreat at Park Igls. Facilitate your journey to enhanced self-realisation by means of dialogue, deep relaxation, autogenic training, mental coaching, exercise and a deeper understanding of your own personality. Specialised treatments such as craniosacral therapy provide valuable assistance in releasing blockages and restoring mobility while also supporting a general process of regeneration. We particularly recommended this module to guests who suffer from tiredness & fatigue, burnout symptoms and sleep disorders. The aim is to achieve (or regain) wellbeing, tap your full potential, increase productivity, and become ready for whatever life throws at you.
