The Yoga & Harmonization of the Chakras retreats at Pine Cliffs Resort develop the powerful energy fields (Chakras), invisible to the eye, but whose existence is indisputable. The seven major Chakras control the seven glands of the endocrine system and these, in turn, regulate all functions of the body, including the aging process. So, in order to improve our health and our own self-knowledge, the wellness retreats will work the balance of each Chakra through the practice of postures, breathing and several other techniques.
Choose from 5 or 7-night wellness retreats.
Retreats are available all year round, excluding July and August.
The 5-night programme includes:
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