The Yoga & Harmonization of the Chakras retreats develop the powerful energy fields (Chakras), invisible to the eye, but whose existence is indisputable. The seven major Chakras control the seven glands of the endocrine system and these, in turn, regulate all functions of the body, including the aging process. So, in order to improve our health and our own selfknowledge, the retreats will work the balance of each Chakra through the practice of postures, breathing and several other techniques.
Choose from 5 or 7-night programmes.
Retreats are available all year round, excluding July and August.
The 5-night programme includes:
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