Under the supervision and advice of their team of professionals, SHA seek to reduce the impact of accumulated chronic stress and identify situations that contribute to its increase.
Through different techniques and therapies, situations that cause stress are counteracted, with the purpose of reducing adverse symptoms such as fatigue, insomnia, anxiety or irritability and restore optimal levels of health and energy.
Choose from 7 or 14-day programmes.
The 7-day programme includes:
Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
Please provide us with some basic contact details and your message. We will be glad to help. If you would prefer to call us, we’re on 020 8968 0501 or, for international callers: 00 44 20 8968 0501
With over 15 years experience, we’re travel experts
Fully tailored holidays, exactly as you want them.
All of our holidays are financially protected by the ATOL scheme and Protected Trust Services.
Our experienced team at your destination will look after you every step of the way.
